Laura Noel, LCSW
Therapist in North Carolina
Laura Noel is a Licensed Clinical Social Worker (LCSW) based in North Carolina who helps people facing relationship struggles, trauma and abuse, anxiety, depression, ADHD, and grief.
- Licensed inNorth Carolina
- LicenseC014115
- NPI 1114447430
- Experience7+ years
- LanguagesEnglish
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Laura
Laura Noel is a Licensed Clinical Social Worker (LCSW) based in North Carolina who helps people facing relationship struggles, trauma and abuse, anxiety, depression, ADHD, and grief. She listens without judgment and focuses on building practical ways to cope and move forward. Her approach is calm and direct, aimed at small steps that make daily life easier.
Laura centers sessions on attachment concerns and how early patterns shape current relationships.
Background and approach
She uses straightforward techniques from cognitive behavioral therapy to change unhelpful thought patterns. She also draws on acceptance and commitment strategies to help people clarify values and act in ways that matter to them. In sessions she emphasizes empathy and collaboration.
She asks questions, reflects what she hears, and offers tools you can try between meetings. Sessions often focus on skill-building for emotion regulation, communication, and managing stress or ADHD symptoms. With seven years of clinical experience, Laura brings practical knowledge of trauma and chronic stress responses.
She supports people coping with issues such as abandonment, body image concerns, codependency, family of origin problems, and caregiver stress. Her work also covers intimacy issues, divorce and separation, and navigating blended family dynamics. Therapy with Laura uses a mix of short-term problem solving and longer-term exploration of patterns.
She aims to help people feel more capable and connected to their values. The process begins with understanding your goals and choosing methods that fit your needs.
Credentials
- LCSW (North Carolina)
- License C014115 · expires July 2027
- NPI
- 1114447430 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything Laura lists on their public professional profile, in their own terms.
- Relationship issues
- Trauma and abuse
- Self esteem
- Depression
- ADHD
- Stress, Anxiety
- LGBT
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Anger management
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- Abandonment
- Attachment issues
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Communication problems
- Control issues
- Dependent personality
- Divorce and separation
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Laura names
- Attachment-Based Therapy
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Attachment-informed and skills-based care online
Laura often uses attachment-based ideas to look at how early relationship patterns affect current connections and emotional reactions; this work helps when intimacy, abandonment, or family of origin issues are causing pain. Acceptance and Commitment Therapy, or ACT, is another approach she uses to help people clarify what matters to them and take action in line with those values while learning to accept difficult feelings. Cognitive Behavioral Therapy, or CBT, is used to identify and change unhelpful thoughts and behaviors that contribute to anxiety, depression, and eating-related concerns.Finding the right approach is part of the work. Laura collaborates with each person to match methods to their goals and preferences, adjusting tools as needs change. She combines short-term skills training with longer exploration when needed, and checks in regularly to see what is working.
Online formats include video calls, phone sessions, live chat, and text-based messaging, which offer flexibility for different schedules and needs. Video sessions allow face-to-face interaction for deeper relational work. Phone sessions can be a simpler option when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging make it easier to share thoughts between sessions or get brief support without scheduling a full call.
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Frequently asked
What concerns does Laura address?
She supports people dealing with relationship problems, trauma and abuse, anxiety, depression, ADHD, grief, self-esteem, eating issues, and caregiver stress.
How would you describe her therapy style?
Her style is collaborative and down-to-earth, focusing on small, achievable steps and practical tools for coping and improved communication.
What is her clinical background?
She has seven years of experience working with trauma, chronic stress, and mood concerns, and integrates several evidence-based approaches in practice.
What credentials and location are listed?
She holds a Licensed Clinical Social Worker credential (LCSW) and practices from North Carolina.
Which languages are supported and can she work internationally?
Sessions are offered in English, and she does not accept international clients.
What session formats are available?
Therapy is offered via video calls, phone sessions, live chat, and text-based messaging.
How are sessions paid for and what do they cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to therapist availability.
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