- Licensed inFlorida
- LicensePY12058
- NPI 1710396221
- Experience12+ years
- LanguagesEnglish
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Kimberly
Dr. Kimberly Kowalik meets people where they are. She focuses on helping individuals handle stress, anxiety, relationships, addiction, trauma, and life changes.
Her tone is direct and practical, and she aims to make sessions feel like a collaborative conversation rather than a lecture. She is a Florida psychologist (FL Psychologist PY12058) with 12 years of experience. Her work draws on attachment ideas to understand how relationships shape feelings and behavior.
Background and approach
She also uses cognitive and emotion-focused methods to help people change unhelpful patterns and manage strong emotions. In sessions she helps people name what is happening, spot patterns that cause pain, and try small, doable changes. That might mean practicing new ways to talk with a partner, testing a different routine for sleep, or learning skills to calm panic and worry.
The pace is set by the person in therapy and by clear, shared goals. Her background includes work with mood disorders, grief, parenting strain, compulsive behaviors, and issues common after trauma. She also supports people dealing with career stress, midlife transitions, and questions about life purpose.
That breadth comes from years of clinical practice in Florida and from continuing professional development. Sessions are offered in English and can be scheduled online via video call, phone, live chat, or text-based messaging. People who want to begin choose the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Credentials
- Psychologist (Florida)
- License PY12058 · expires May 2028
- NPI
- 1710396221 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything Kimberly lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Relationship issues
- Trauma and abuse
- Depression
- Family conflicts
- Grief
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Attachment issues
- Communication problems
- Control issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Kimberly names
- Attachment-Based Therapy
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How attachment and practical therapies work online
Attachment-Based Therapy looks at how early and current relationships shape emotional responses and coping. It helps people understand patterns in relationships and try new ways of relating that feel safer and more satisfying.Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, then choose actions that align with their values. It is useful for anxiety, depression, and life changes where actionable steps matter.
Client-Centered Therapy focuses on respectful, nonjudgmental listening and on building a trusting therapeutic relationship. This approach supports people who are looking for acceptance as they figure out next steps.
Choosing the right approach is part of the work. The therapist will collaborate with each person to match methods to their needs, goals, and preferences. That might mean blending attachment ideas with ACT or using client-centered listening before moving into skills practice.
Online sessions are offered by video call, phone, live chat, or text-based messaging to fit different schedules. Video calls let people read facial cues, phone sessions work well when bandwidth is limited, live chat can be a shorter check-in, and messaging supports ongoing reflection between sessions. These options make it easier to keep therapy consistent while juggling work, family, or travel.
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Frequently asked
What concerns does she commonly help with?
She works with stress, anxiety, depression, trauma and abuse, addictions, relationship and intimacy issues, sleep problems, parenting strain, grief, anger, and mood disorders including bipolar.
How would you describe her therapeutic style?
Her style is collaborative and practical. She combines attachment-informed thinking with cognitive and emotion-focused techniques to help clients test small changes and manage strong emotions.
What is her professional background?
She is a Florida psychologist with 12 years of clinical experience. Her practice includes work with trauma, compulsive behaviors, grief, and career or life transitions.
Where does she practice and what is her credential?
She practices in Florida and is listed as FL Psychologist PY12058.
Which languages are supported for sessions?
Sessions are offered in English, and she also accepts international clients.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How does payment and cost work?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling a session according to therapist availability.
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