Katherine "Katie" Amit, LMHC
Therapist in Florida
Katherine "Katie" Amit is a licensed mental health counselor in Florida who helps people manage stress, anxiety, depression, relationship and parenting concerns, and ADHD.
- Licensed inFlorida
- LicenseMH17593
- NPI 1225437270
- Experience10+ years
- LanguagesEnglish
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Katherine
Katherine "Katie" Amit is a licensed mental health counselor in Florida who helps people manage stress, anxiety, depression, relationship and parenting concerns, and ADHD. She speaks English and draws on a decade of clinical experience to guide people through life changes and emotional struggles.
Katie uses a calm, empathetic style and aims to make sessions feel like a conversational space to think things through. She listens for how past relationships and current patterns shape feelings and reactions.
Background and approach
Her approach combines Attachment-based ideas with cognitive and emotion-focused tools to address what shows up in daily life. In sessions she focuses on practical steps people can try between meetings. That can mean experimenting with new ways to handle worry, building skills to manage strong emotions, or trying short exercises to shift unhelpful thinking.
She adapts pace and techniques to each person's needs. Her work covers a broad list of concerns beyond anxiety and depression, including trauma and abuse, intimacy-related issues, anger, parenting stress, body image, OCD-related problems, panic, phobias, postpartum challenges, and caregiver strain. Katie pays attention to how these issues affect daily routines and relationships.
People who want a thoughtful, down-to-earth counselor will find a steady, practical partner in Katie. She supports people as they set goals, test new behaviors, and notice progress over time.
Credentials
- LMHC (Florida)
- License MH17593 · expires March 2027
- NPI
- 1225437270 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything Katherine lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Parenting issues
- Self esteem
- Depression
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Anger management
- Career difficulties
- Coping with life changes
- ADHD
- Body image
- Caregiver issues and stress
- Control issues
- Divorce and separation
- Hoarding
- Isolation / loneliness
- Life purpose
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Postpartum depression
- Pregnancy and childbirth
- Self-harm
- Social anxiety and phobia
- Women's issues
- Young adult issues
Approaches Katherine names
- Attachment-Based Therapy
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Imago Relationship Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How her approaches translate to online work
Attachment-based Therapy looks at how earlier connections shape current relationships and emotional patterns; online sessions can help people notice those patterns and try new ways of relating. Acceptance and Commitment Therapy, or ACT, focuses on noticing thoughts and values-driven action to reduce the power of distressing thoughts and move toward what matters. Client-Centered Therapy emphasizes a warm, nonjudgmental relationship where the therapist follows the client's lead and helps them make sense of their experience.Choosing the right approach is a collaborative process. Katie will talk with each person about their goals, preferences, and what feels most helpful. Together they review what's working and adjust the methods or pace as therapy unfolds so the plan fits the person's life and needs.
Online formats offer flexibility for different rhythms and situations. Video calls enable face-to-face conversation and visual cues, phone sessions work well when bandwidth is limited or for shorter check-ins, and live chat or text-based messaging can support people who prefer writing or need brief, on-the-go contact. These options make it easier to fit therapy into work, parenting, or travel schedules while still using attachment-informed, ACT, and client-centered approaches.
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Frequently asked
What kinds of concerns does she help with?
She works with stress, anxiety, depression, relationship and parenting concerns, ADHD, trauma and many related issues such as body image, panic, OCD symptoms, and caregiver stress.
How would you describe her therapeutic style?
Her style is empathetic and nonjudgmental with a conversational tone. She blends listening with practical suggestions and short exercises to try between sessions.
What background does she bring to therapy?
She has about 10 years of experience working in mental health settings and with individuals on a range of emotional and behavioral concerns.
What credentials and location are listed?
She is a Florida licensed mental health counselor - LMHC - and practices from Florida.
Are sessions offered in other languages or internationally?
Sessions are offered in English and she does accept international clients.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging as ways to connect.
How are costs and billing handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule based on the therapist's availability.
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