Julie Mayer Norvilas, LMFT

Therapist in Pennsylvania

Julie Mayer Norvilas is a licensed marriage and family therapist with 16 years of experience.

Licensed inPennsylvania, New Hampshire, California, New York
LicenseMF000623, 276, 143197, 002349
NPI 1366648313
Experience16+ years
LanguagesEnglish

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Julie

Julie Mayer Norvilas is a licensed marriage and family therapist with 16 years of experience. She focuses on helping people who feel stuck by offering steady support and practical steps forward. Julie listens with curiosity and warmth so clients can move at a comfortable pace.

She uses attachment-based ideas to help people understand how early bonds shape current relationships and feelings. Her work also draws on client-centered principles that prioritize each person's goals and pace.

Background and approach

Emotionally-Focused Therapy techniques help identify and work with strong emotions that get in the way of connection and calm. Julie has a broad history helping people through stress, anxiety, and major life changes. She also supports clients facing grief, body image concerns, career transitions, and parenting strains.

Her additional focus areas include abandonment and attachment issues, blended family concerns, codependency, communication problems, and coping with caregiver stress. Sessions are practical and goal oriented. Clients can expect clear steps, skills to practice between sessions, and an emphasis on understanding patterns that repeat in relationships and self-image.

Julie combines mindfulness tools with motivational interviewing to help people find motivation and steady progress. She works from Pennsylvania and offers services in English. Julie accepts international clients and uses video, phone, live chat, and text messaging to fit different schedules and needs.

Credentials

LMFT (Pennsylvania): License MF000623 · expires February 2027
LMFT (New Hampshire): License 276 · expires February 2026
LMFT (California): License 143197 · expires November 2027
LMFT (New York): License 002349 · expires August 2027
NPI: 1366648313 · national provider identifier

Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.

Focus areas and approaches

Everything Julie lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Family conflicts
Intimacy-related issues
Parenting issues
LGBT
Grief
Self esteem
Career difficulties
Depression
Coping with life changes
Coaching
Compassion fatigue
Abandonment
Attachment issues
Blended family issues
Body image
Caregiver issues and stress
Codependency
Commitment issues
Communication problems
Control issues
Divorce and separation
Eating and food-related issues
Emptiness
Family of origin issues
Family problems
Fatherhood issues
Fertility issues
Forgiveness
Gender dysphoria
Guilt and shame
Hearing impaired
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Money and financial issues
Mood disorders
Multicultural concerns
Panic disorder and panic attacks
Polyamory / non-monogamous relationships
Postpartum depression
Pregnancy and childbirth
Seasonal Affective Disorder (SAD)
Self-love
Sexuality
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues

Approaches Julie names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How her approaches translate to online care

Julie blends attachment-based work with Emotionally-Focused Therapy and client-centered techniques to support emotional insight and better connection. Attachment-based work focuses on how early bonds shape current feelings and behavior, helping people notice patterns that affect trust and closeness. Emotionally-Focused Therapy looks at strong emotions and how they show up in relationships, which can help when anxiety, fear, or grief get in the way. Client-centered methods put the person's experience first, letting goals and pace guide each session.

Finding the right approach is part of the process. Julie works together with each person to identify which combination of methods fits their needs and goals. She checks in regularly and adjusts tools and focus as progress unfolds so therapy stays relevant and useful.

Online formats make it easier to fit therapy into a busy life. Video calls allow face-to-face conversation and visual cues. Phone sessions can be used when bandwidth or camera use is limited or for quick check-ins. Live chat and text messaging are useful for brief updates, check-ins between sessions, or when written reflection feels helpful. These options provide flexibility while keeping the therapeutic work focused and practical.

We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.

Frequently asked

What concerns does Julie commonly address?

She helps people manage stress, anxiety, depression, and grief. Julie also supports issues around relationships, intimacy, parenting, body image, career stress, and caregiver strain.

How would you describe her therapy style?

Her style is warm, curious, and collaborative. Sessions focus on understanding emotions, spotting repeated patterns, and practicing practical skills between meetings.

What kind of clinical experience does she have?

Julie has 16 years of clinical experience working across many life stages. She has a long history helping people with attachment concerns, communication problems, and life transitions.

What credentials and region are associated with Julie?

She holds the LMFT credential and practices from Pennsylvania. The profile lists CA LMFT and NY LMFT as credential details.

Which languages and international options are available?

Sessions are offered in English. She is available to work with international clients as noted in the profile.

What session formats are offered?

Julie offers video calls, phone sessions, live chat, and text-based messaging. These formats allow people to choose what fits their routines and comfort level.

How are fees handled for sessions?

Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.

What steps are needed to begin working together?

Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to the therapist's availability.

Is this your profile?

Ask us to correct details or take the page down.