Jennifer Nielson, LMFT
Therapist in California
Jennifer Nielson is a Licensed Marriage and Family Therapist (LMFT) based in California who helps people facing stress, anxiety, grief, depression, and major life changes.
- Licensed inCalifornia
- License105816
- NPI 1396173555
- Experience9+ years
- LanguagesEnglish
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Jennifer
Jennifer Nielson is a Licensed Marriage and Family Therapist (LMFT) based in California who helps people facing stress, anxiety, grief, depression, and major life changes. She also supports those coping with compassion fatigue, addiction, relationship and intimacy concerns, parenting strains, sleep and eating problems, and challenges around self-esteem and career decisions. Jennifer uses a calm, practical style.
Sessions focus on understanding what matters most to the client and on building useful skills.
Background and approach
She listens for patterns in relationships and early experiences, then helps people connect those patterns to present-day problems. Her work draws on Attachment-Based Therapy, client-centered methods, cognitive behavioral techniques, mindfulness, and EMDR where appropriate. That means she pays attention to how attachment experiences shape feelings, helps clients notice unhelpful thinking, and teaches grounding and coping strategies.
She mixes these approaches to match each person’s needs. Clients can expect straightforward conversation, guided exercises, and real-world tools to try between sessions. Jennifer aims to make progress feel manageable rather than overwhelming.
She collaborates with clients to set goals and track small changes over time. With nine years of experience as an LMFT, she brings practical clinical experience without jargon. Sessions are offered in English and are provided via video calls, phone, live chat, or text-based messaging to fit different schedules and preferences.
Credentials
- LMFT (California)
- License 105816 · expires April 2026
- NPI
- 1396173555 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything Jennifer lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Grief
- Depression
- Coping with life changes
- Compassion fatigue
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coaching
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Cancer
- Caregiver issues and stress
- Communication problems
- Control issues
- Domestic violence
- Emptiness
- Family of origin issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hospice and end-of-life counseling
- Isolation / loneliness
- Life purpose
- Mood disorders
- Postpartum depression
- Post-traumatic stress
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Jennifer names
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Narrative Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How attachment work and practical skills translate online
Jennifer blends Attachment-Based Therapy and Cognitive Behavioral Therapy (CBT) in ways that fit online care. Attachment-Based Therapy helps people examine how early bonds shape current relationship patterns and emotional responses. It often involves noticing interaction patterns and trying new ways of connecting. CBT focuses on identifying unhelpful thoughts and practicing new behaviors; it is useful for anxiety, depression, and stress by teaching clear coping steps and experiments to try between sessions.Finding the right approach is part of the therapy itself. Jennifer works together with clients to decide which methods feel most helpful, adjusting as goals and needs change. That collaborative process means clients often try a mix of listening, reflective work about relationships, and concrete skill practice.
Online therapy here is offered by video calls, phone sessions, live chat, or text-based messaging to make care more flexible. Video calls let people use visual cues and face-to-face interaction. Phone sessions can fit into a short break or be easier when bandwidth is limited. Live chat and text messaging are available for brief check-ins, quick skill reminders, or when typing feels more comfortable. These options help make regular work on goals easier to fit into everyday life.
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Frequently asked
What kinds of concerns does Jennifer address?
She supports people with stress, anxiety, grief, depression, life changes, compassion fatigue, addictions, relationship and intimacy issues, parenting concerns, and many other areas listed in her specialties.
What is her therapy style like?
Her approach is collaborative and practical, focusing on listening, noticing relationship patterns, and teaching tools clients can use between sessions.
How much clinical experience does she have?
She has nine years of experience working as a therapist in California and holds the LMFT credential.
Where is she licensed and based?
She is a California LMFT and practices out of California.
Which languages are available for sessions?
Sessions are offered in English.
What session formats are offered?
Sessions are available by video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.
How are sessions paid for and what does cost look like?
Cost varies with location and therapist availability; sessions are provided through a subscription that can be canceled at any time.
How do I begin therapy with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.
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