Elizabeth Haughey, LPCC

Therapist in California

Elizabeth Haughey is a licensed professional clinical counselor (LPCC) in California with 14 years of practice.

Licensed inCalifornia
License15110
NPI 1477169647
Experience14+ years
LanguagesEnglish

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Elizabeth

Elizabeth Haughey is a licensed professional clinical counselor (LPCC) in California with 14 years of practice. She focuses on attachment-based ideas alongside practical skills to help people manage stress, anxiety, depression, eating concerns, addictions, and trauma. Elizabeth offers calm, respectful care aimed at helping people feel seen and understood.

She draws on talk-based and skills-oriented methods so conversations are both caring and useful. Sessions focus on the things that matter most to the person sitting across from her.

Background and approach

That might mean noticing patterns tied to abandonment or attachment, building emotion regulation skills, or changing unhelpful thoughts and behaviors. Elizabeth says she came to this work after experiencing therapy herself. That personal history shapes her emphasis on safety and trust in the room.

She aims to create a space where people can speak openly without judgment and explore what gets in the way of a more satisfying life. Her approach is integrative. She blends Attachment-Based Therapy with Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and client-centered practices as needed.

The mix is adapted to each person’s goals rather than following a single formula. In sessions she helps people spot patterns, try new ways of coping, and set achievable steps toward change. She supports work on body image, self-love, life purpose, and recovery from post-traumatic stress.

The focus stays practical and relational, with adjustments made to fit each person’s pace and needs.

Credentials

LPCC (California): License 15110 · expires November 2027
NPI: 1477169647 · national provider identifier

Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.

Focus areas and approaches

Everything Elizabeth lists on their public professional profile, in their own terms.

Approaches Elizabeth names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Attachment-informed care and online therapy options

Elizabeth uses Attachment-Based Therapy to help people notice relational patterns and how early connections shape current reactions. This approach focuses on building a sense of safety in relationships and naming attachment-related triggers so people can try new ways of relating. Acceptance and Commitment Therapy (ACT) is used to clarify values and teach simple practices that reduce avoidance and increase meaningful action when emotions feel overwhelming. Client-Centered Therapy offers a nonjudgmental, empathic stance that keeps the person’s experience central and supports self-led insight and growth.

Choosing the right approach is part of working together. Elizabeth will talk with each person about what feels most helpful and mix approaches based on goals, preferences, and what shows progress in sessions. That collaborative process helps tailor the work rather than forcing a single method.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for face-to-face conversation and deeper emotional work. Phone sessions can fit a quick check-in or a lower-bandwidth option. Live chat and messaging allow shorter touchpoints, written reflection, and flexible check-ins between real-time conversations. These options make scheduling easier and let people pick the way that fits their routine and comfort.

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Frequently asked

What concerns does she address?

She helps people facing stress, anxiety, depression, addictions, trauma and eating issues. Additional focuses include abandonment, attachment issues, body image, self-love, life purpose, post-traumatic stress, and women's issues.

What is her therapeutic style?

She uses an integrative, attachment-informed style that combines talking and skills practice. Sessions aim to build trust, notice behavior patterns, and teach coping tools that match each person's goals.

How much experience does she have?

She has 14 years of professional experience practicing in clinical settings and with individual clients.

What credentials and location are listed?

She is a licensed professional clinical counselor - LPCC - practicing in California.

Which languages are supported?

Sessions are offered in English.

Are international clients accepted?

International clients are not currently accepted.

What session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging to fit different preferences and schedules.

How does the cost and getting started process work?

Cost varies by location and therapist availability and is provided through a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

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