- Licensed inFlorida
- LicenseMH12956
- NPI 1134517626
- Experience16+ years
- LanguagesEnglish
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Carol
Dr. Carol Parham is a licensed mental health counselor in Florida with 16 years of experience. She focuses on helping people manage stress, anxiety, trauma, and major life changes.
Dr. Parham aims to create a calm, respectful space where people can speak honestly and feel heard. She uses attachment-based ideas to look at how early relationships affect current patterns.
She also draws on client-centered work to keep sessions focused on the person's needs and goals.
Background and approach
Cognitive behavioral techniques are used when practical tools can reduce worry and lift low mood. Dr. Parham helps people rebuild self-esteem and cope with grief, loss, or relationship strain.
She supports those facing parenting challenges, blended family issues, adoption and foster care concerns, and aging-related questions. She also addresses anger, guilt, and forgiveness in straightforward ways. Her approach is collaborative and down-to-earth.
Sessions move at a pace set by the client, combining listening, reflection, and simple exercises to try between meetings. She looks for what works in daily life, not only in the therapy room. Dr.
Parham offers video calls, phone sessions, live chat, and text-based messaging for flexible scheduling. Sessions are provided in English and follow a subscription model that can be canceled at any time. To begin, a short matching questionnaire is completed and appointments are scheduled based on availability.
Credentials
- LMHC (Florida)
- License MH12956 · expires March 2027
- NPI
- 1134517626 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything Carol lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Depression
- Coping with life changes
- Relationship issues
- Family conflicts
- Grief
- Parenting issues
- Anger management
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Blended family issues
- Codependency
- Commitment issues
- Communication problems
- Divorce and separation
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Life purpose
- Paranoia
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Approaches Carol names
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How attachment work and therapy tools translate online
Attachment-Based Therapy looks at how early connections shape current relationships and emotional patterns; online sessions let clients talk through these patterns and practice different ways of relating. Client-Centered Therapy centers on the person's goals and experience, with the therapist following the client's lead to build insight and self-direction. Cognitive Behavioral Therapy (CBT) focuses on practical skills - identifying unhelpful thoughts and testing new behaviors - and is useful for anxiety, depression, and stress management.Finding the right approach is a shared process. The therapist will discuss goals, try methods in session, and adjust plans together based on what helps most. Clients and the therapist decide which mix of attachment work, client-centered support, or CBT tools best match the concern and daily life demands.
Online therapy offers flexibility in how sessions happen. Video calls allow face-to-face conversation and visual cues. Phone sessions work when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging let people send thoughts between meetings or use brief, focused check-ins during a busy day. These options make it easier to fit therapy into work, caregiving, or travel schedules, while keeping treatment consistent over time.
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Frequently asked
What concerns does this therapist help with?
She supports people dealing with stress, anxiety, trauma and abuse, low self-esteem, depression, grief, and parenting challenges.
What is her general therapy style?
Her style is collaborative and client-centered, combining listening with practical tools and reflective work to fit each person's needs.
How much experience does she have?
Dr. Parham has 16 years of clinical experience working with a wide range of emotional and life-transition concerns.
What are her credentials and location?
She is a Florida licensed mental health counselor - FL LMHC - and practices from Florida.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How are sessions billed and what do they cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on therapist availability.
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