Ashwini Gupta, LMFT
Therapist in California
Ashwini Gupta is a licensed marriage and family therapist who brings two decades of clinical experience to her work.
- Licensed inCalifornia, Utah, Vermont, Virginia, Nevada
- License41690, 14243386-3902, 100.0134495, 0717002532, 5158-R
- NPI 1740305986
- Experience20+ years
- LanguagesEnglish, Hindi, Tamil
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Ashwini
Ashwini Gupta is a licensed marriage and family therapist who brings two decades of clinical experience to her work. She focuses on helping people facing anxiety, depression, relationship and intimacy concerns, life transitions, and stress. Sessions are offered in English, Hindi, and Tamil and she sees international clients as well.
Her style centers on attachment-based ideas combined with Acceptance and Commitment Therapy and client-centered care. She listens for patterns in relationships and attachment, then helps clients notice how those patterns affect feelings and choices.
Background and approach
Practical skills from cognitive behavioral approaches are used when helpful to change unhelpful thoughts and behaviors. Ashwini draws on experience with a wide range of concerns, including grief, trauma and abuse, addictions, parenting stresses, ADHD, bipolar and mood challenges, and issues around identity and intimacy. She also works with people dealing with career changes, caregiving strain, and communication or commitment problems.
Conversations focus on clear goals and small steps that fit real life. Her meetings emphasize understanding personal values and rebuilding connections that feel meaningful. Clients can expect a calm, accepting presence and straightforward strategies for coping.
Over time the work aims to reduce distress and increase choices aligned with what matters most to the individual. Practical session options include video calls, phone sessions, live chat, or text-based messaging. Costs vary by location and use a subscription that can be canceled at any time.
Credentials
- LMFT (California)
- License 41690 · expires July 2026
- LMFT (Utah)
- License 14243386-3902 · expires September 2026
- LMFT (Vermont)
- License 100.0134495 · expires November 2026
- LMFT (Virginia)
- License 0717002532 · expires June 2026
- LMFT (Nevada)
- License 5158-R · expires January 2028
- NPI
- 1740305986 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything Ashwini lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Intimacy-related issues
- Career difficulties
- Coping with life changes
- Addictions
- LGBT
- Family conflicts
- Trauma and abuse
- Grief
- Parenting issues
- Anger management
- Self esteem
- Bipolar disorder
- Depression
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Avoidant personality
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Personality disorders
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Self-love
- Sexuality
- Women's issues
- Workplace issues
- Young adult issues
Approaches Ashwini names
- Attachment-Based Therapy
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Attachment, ACT, and client-centered work online
Attachment-Based Therapy looks at how early relationship patterns shape current feelings and behavior, and helps people notice and change those patterns in present-day relationships. Acceptance and Commitment Therapy (ACT) teaches skills for accepting difficult thoughts and emotions while taking actions that match personal values, useful for anxiety, depression, and life transitions. Client-Centered Therapy emphasizes a warm, nonjudgmental listening stance where the client sets the pace and direction of sessions, supporting self-discovery and empowerment.Finding the right approach is part of the work. The therapist will talk with the client about goals, preferences, and what feels most helpful. Then she collaborates to try approaches or blend techniques until a good fit is found, adjusting as needs evolve.
Online therapy offers practical flexibility. Video calls let people work more closely with facial cues and body language. Phone sessions use less bandwidth and can be easier to fit into a busy day. Live chat or text-based messaging supports brief check-ins, ongoing coaching, or reflection between sessions. These options make it easier to keep therapy consistent across schedules and time zones while working with a licensed professional.
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Frequently asked
What kinds of problems does this therapist help with?
She supports people with anxiety, depression, relationship and intimacy issues, stress, life changes, addictions, grief, parenting concerns, ADHD, bipolar concerns, and related topics.
How would you describe the therapeutic style?
The approach blends attachment-informed thinking with Acceptance and Commitment Therapy and client-centered care, using practical cognitive behavioral techniques when helpful.
What is the therapist's background and experience?
She has over 20 years of clinical experience and brings that breadth to work on attachment, trauma, mood, and relationship concerns.
Where is the therapist licensed and based?
The therapist is a licensed marriage and family therapist with licenses in Nevada and Vermont and practices from California.
Which languages are supported for sessions?
Sessions are offered in English, Hindi, and Tamil, and international clients are accepted.
What session formats are available?
Clients can use video calls, phone sessions, live chat, or text-based messaging depending on what fits their needs.
How does pricing work for sessions?
Costs vary with location and therapist availability and are delivered through a subscription model that can be canceled at any time.
How do I begin working with this therapist?
Start by selecting the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to the therapist's availability.
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