Arielle Karoub, LCMHC
Therapist in North Carolina
Arielle Karoub is a licensed clinical mental health counselor (LCMHC) based in North Carolina.
- Licensed inNorth Carolina
- License17400
- NPI 1134876014
- Experience3+ years
- LanguagesEnglish
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Arielle
Arielle Karoub is a licensed clinical mental health counselor (LCMHC) based in North Carolina. She helps people dealing with stress, anxiety, depression, grief, and the emotional impact of trauma and abuse. She also supports clients facing relationship strain, body image concerns, eating-related issues, and the ups and downs of big life changes.
Arielle uses an attachment-based perspective to notice how early and current relationships shape feelings and behavior. She blends that view with practical tools from cognitive behavioral therapy and acceptance and commitment therapy to help people notice unhelpful patterns and try new approaches.
Background and approach
Sessions are conversational and goal-focused, with space for emotion and clarification. Her style is warm and straightforward. She aims to make sessions feel manageable and relevant to everyday life.
Clients can expect help with communication problems, codependency, abandonment fears, and navigating blended family stress. With three years of clinical experience, Arielle works from the idea that small changes add up. She addresses issues such as bipolar mood shifts, dissociation, avoidant or dependent personality patterns, and challenges around commitment and control.
The work often combines skill-building with reflection about relationship patterns. People who reach out typically want clearer thinking, steadier mood, or healthier ways to connect with others. Arielle supports those goals through tailored strategies drawn from attachment-based work, cognitive-behavioral techniques, and acceptance-focused practices.
Credentials
- LCMHC (North Carolina)
- License 17400 · expires June 2027
- NPI
- 1134876014 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything Arielle lists on their public professional profile, in their own terms.
- Stress, Anxiety
- LGBT
- Trauma and abuse
- Self esteem
- Depression
- Relationship issues
- Family conflicts
- Grief
- Eating disorders
- Bipolar disorder
- Coping with life changes
- Abandonment
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Dissociation
- Divorce and separation
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Prejudice and discrimination
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Arielle names
- Attachment-Based Therapy
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How attachment and behavioral approaches translate to online therapy
Arielle draws from attachment-based therapy to look at how patterns in relationships affect emotions and reactions. This approach helps people understand why they repeat certain behaviors and how to try different ways of connecting with others.She also uses Acceptance and Commitment Therapy (ACT), which focuses on noticing thoughts and feelings without getting stuck, and helping people act in line with their values. Cognitive Behavioral Therapy (CBT) is used to spot unhelpful thinking and practice new, realistic responses to stress and anxiety. Together these methods address mood, relationship patterns, and everyday coping skills.
Finding the right mix of approaches is part of the process. The therapist works collaboratively to identify goals, test options, and adjust methods based on what the client finds helpful. That shared decision-making helps tailor sessions to each person's needs and preferences.
Online sessions can be delivered by video call, phone, live chat, or text-based messaging to fit different situations. Video is useful for face-to-face conversation and nonverbal cues. Phone sessions can be easier when bandwidth is limited. Live chat or text-based messaging can suit brief check-ins, step-by-step skill practice, or times when typing feels more comfortable. These options make it easier to fit therapy into a busy life and try approaches consistently.
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Frequently asked
What problems does Arielle commonly address?
She works with stress, anxiety, depression, grief, trauma and abuse, relationship strain, body image and eating concerns, bipolar mood challenges, and coping with life changes.
What is her therapeutic style like?
Her approach is warm, straightforward, and conversational. Sessions combine emotional reflection with practical skill-building to address everyday problems.
What experience does she bring to therapy?
She has three years of clinical experience helping people with mood concerns, trauma, relationship issues, and attachment-related patterns.
Where is she licensed and practicing?
She holds an NC LCMHC license and is based in North Carolina.
Which languages are supported for sessions?
Sessions are offered in English and she also accepts international clients.
How are online sessions delivered?
She offers video calls, phone sessions, live chat, and text-based messaging as session formats to fit different needs and schedules.
How does cost and billing work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to start working together?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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