- Licensed inMinnesota, Wisconsin
- License3196, 2442-124
- NPI 1578095204
- Experience14+ years
- LanguagesEnglish
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Annie
Dr. Annie Johansson is a licensed marriage and family therapist (LMFT) practicing in Minnesota. She brings 14 years of clinical experience and aims to make therapy direct and understandable for people under stress.
Her manner is warm and straightforward, and she focuses on practical steps people can try between sessions. She helps people facing anxiety, depression, addiction, trauma, and relationship strain. Parenting concerns, grief, anger, and self-esteem are also common topics she addresses.
Background and approach
Dr. Johansson works with adults managing life changes, ADHD, bipolar challenges, and struggles tied to family of origin or adoption and foster care. Her approach draws on attachment-based ideas alongside cognitive behavioral techniques and EMDR when trauma is involved.
Narrative therapy and motivational interviewing also shape how she frames problems and goals. Sessions are shaped around what each person needs, with concrete tools and space to process difficult feelings. In sessions she balances support with challenge.
Expect a therapist who asks clear questions, listens closely, and suggests small experiments to try between meetings. She emphasizes respect, sensitivity, and straightforward feedback so people can notice change. Dr.
Johansson offers video, phone, live chat, and text-based messaging formats. She uses a subscription model for sessions that can be canceled at any time. To begin, a person completes a short matching questionnaire and schedules according to therapist availability.
Credentials
- LMFT (Minnesota)
- License 3196 · expires December 2026
- LMFT (Wisconsin)
- License 2442-124 · expires February 2027
- NPI
- 1578095204 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything Annie lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Family conflicts
- Trauma and abuse
- Depression
- Relationship issues
- Grief
- Parenting issues
- Anger management
- Self esteem
- Bipolar disorder
- Coping with life changes
- ADHD
- Abandonment
- Adoption and foster care
- Attachment issues
- Body image
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Personality disorders
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Social anxiety and phobia
- Women's issues
- Young adult issues
Approaches Annie names
- Attachment-Based Therapy
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Motivational Interviewing
- Narrative Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Attachment, CBT, and trauma work in online sessions
Attachment-based therapy looks at how early bonds shape current relationships and emotional responses. It helps people understand patterns in close connections and practice new ways of relating. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and testing new behaviors. It is useful for anxiety, depression, and practical coping skills. Eye Movement Desensitization and Reprocessing, EMDR, is a trauma-focused method that helps reduce the intensity of traumatic memories so daily life is less disrupted.Finding the right approach is a collaborative process. The therapist will discuss goals, try methods that fit those goals, and adjust the plan over time. Clients and the therapist work together to decide whether attachment-focused work, CBT, EMDR, or a mix of approaches feels most useful.
Online sessions offer flexibility for people with busy schedules or limited travel options. Video calls allow face-to-face conversation and visual cues. Phone sessions can be a simpler option when bandwidth is limited or a quick check-in is needed. Live chat and text-based messaging work well for short updates, timely coaching, or when people prefer written communication. These options make it easier to fit therapy into work, parenting, or care routines while still using attachment, CBT, or trauma-focused techniques tailored to individual needs.
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Frequently asked
What kinds of concerns does Dr. Johansson address?
She works with stress, anxiety, depression, addictions, trauma and abuse, relationship issues, grief, parenting worries, anger, self-esteem, bipolar challenges, ADHD, and coping with life changes.
How would you describe her therapy style?
Her style is warm and inviting while still offering challenge. She focuses on clear questions, listening, and practical steps people can try between sessions.
What experience does she bring?
Dr. Johansson has 14 years of experience working as a therapist, including work with trauma, substance concerns, and a wide range of mood and relational issues.
What credentials and location apply to this therapist?
She is a Licensed Marriage and Family Therapist (LMFT) licensed in Wisconsin and Minnesota and practices from Minnesota.
Which languages are supported and are international clients accepted?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Sessions can be conducted by video calls, phone sessions, live chat, or text-based messaging depending on the person’s needs and schedule.
How does the cost and billing work?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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