- Licensed inFlorida
- LicenseSW9051
- NPI 1083207864
- Experience20+ years
- LanguagesEnglish
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Tanya
Tanya L. Tibby is a Licensed Clinical Social Worker with 20 years of experience helping people manage stress, anxiety, depression, trauma, and relationship concerns. She practices from Florida and offers a calm, respectful approach that centers the person in front of her.
Tanya uses clear conversation and practical steps to help people move forward. She draws on attachment-based ideas to look at how early connections shape current patterns. Tanya also uses client-centered methods to keep sessions focused on each person's goals.
Background and approach
Cognitive Behavioral Therapy (CBT) techniques are used when clients want concrete tools to change thinking and behavior. Her background includes work as a clinician and in leadership roles, giving her experience with a wide range of life challenges. She has supported people facing grief, addiction, parenting stress, compassion fatigue, and mood disorders.
Tanya also addresses issues such as abandonment, attachment issues, and family of origin problems. In sessions she aims to be warm and respectful, avoiding stigmatizing labels. Conversations are tailored to individual needs, blending narrative and motivational approaches when helpful.
The result is a plan shaped around the client’s preferences and pace. People who come to Tanya can expect straightforward communication and practical options for change. She helps clients clarify goals, try new ways of coping, and build on strengths to handle life transitions and chronic challenges.
Credentials
- LCSW (Florida)
- License SW9051 · expires March 2027
- NPI
- 1083207864 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything Tanya lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Depression
- Addictions
- LGBT
- Grief
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Chronic pain, illness, and disability
- Communication problems
- Control issues
- Domestic violence
- Drug and alcohol addiction
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Postpartum depression
- Post-traumatic stress
- Prejudice and discrimination
- Self-love
- Women's issues
- Workplace issues
- Young adult issues
Approaches Tanya names
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How attachment and practical approaches work online
This therapist uses attachment-based ideas to explore how past relationships shape current patterns. That approach looks at how early bonds affect trust, closeness, and reactions in relationships, and it can help when people feel stuck in repeated cycles.She also uses Client-Centered Therapy, which focuses on listening closely and following the client's lead. That method helps people clarify goals and feel understood. Cognitive Behavioral Therapy, or CBT, provides concrete tools to identify and change unhelpful thoughts and behaviors, which is useful for anxiety, depression, and coping skills.
Finding the right approach is part of the work. The therapist will talk with each client about goals, preferences, and what feels most helpful. Together they will try methods and adapt them over time so the plan fits the person's needs.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video calls allow face-to-face conversation and visual cues. Phone sessions work when bandwidth is limited or a quick check-in is needed. Chat and text messaging can fit into busy days and provide ongoing support between longer sessions.
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Frequently asked
What concerns does Tanya commonly address?
Tanya works with a broad range of concerns including stress, anxiety, depression, trauma and abuse, relationship and family problems, addictions, grief, parenting strain, and ADHD-related challenges.
What is Tanya's therapy style like?
Her style is warm and relaxed, with conversations tailored to each person's needs. She avoids stigmatizing labels and focuses on respectful, compassionate dialogue.
What experience does Tanya bring to sessions?
She has 20 years of experience working as a clinician and in leadership roles, supporting people through mood disorders, trauma recovery, career challenges, and life transitions.
What credentials and location are listed for Tanya?
She is a Licensed Clinical Social Worker, LCSW, licensed in Florida and practices from that state.
In which languages can sessions be held?
Sessions are offered in English.
What session formats are available?
Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging to fit different schedules and preferences.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with Tanya?
Start by selecting the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to therapist availability.
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