Patricia DeBor, LPC

Therapist in Idaho

Patricia DeBor is a Licensed Professional Counselor (LPC) with 15 years of clinical experience.

Licensed inIdaho
LicenseLPC-3609
NPI 1932340460
Experience15+ years
LanguagesEnglish

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Patricia

Patricia DeBor is a Licensed Professional Counselor (LPC) with 15 years of clinical experience. She blends practical strategies with a warm, down-to-earth manner to help people facing stress, anxiety, grief, trauma, and major life changes. Patricia brings experience from independent practice, military settings, and higher education to her work in Idaho.

She often relies on attachment-based ideas to understand how past relationships shape current feelings and reactions. That perspective helps her and the person she’s working with notice patterns that get in the way and try new ways of relating and coping.

Background and approach

She also uses client-centered listening to make space for a person’s own goals and values. Cognitive Behavioral Therapy is another regular tool in her sessions, offering concrete steps to change unhelpful thoughts and behaviors. Patricia combines these approaches with mindfulness and existential conversation when helpful, so therapy feels both practical and reflective.

Sessions focus on building skills people can use between meetings. Patricia has particular experience supporting people who face first responder stress, veteran and armed forces issues, hospice and end-of-life concerns, and survivors of sexual assault and abuse. She also works with process addictions, seasonal affective disorder, jealousy, and career-related stress.

Therapy is offered in English through video calls, phone sessions, live chat, or text-based messaging. People start by completing a short matching questionnaire and scheduling a time that works for them.

Credentials

LPC (Idaho): License LPC-3609 · expires March 2026
NPI: 1932340460 · national provider identifier

Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.

Focus areas and approaches

Everything Patricia lists on their public professional profile, in their own terms.

Approaches Patricia names

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Online support

Attachment and Practical Therapies for Online Care

Patricia uses attachment-based ideas to look at how early relationships shape current patterns of connection and stress. That approach helps people notice repeating behaviors and try different ways of relating that feel safer and more effective. She pairs that with client-centered therapy, which focuses on listening carefully and following the person’s own goals and values in sessions.

Cognitive Behavioral Therapy (CBT) is also a key part of her online work when people want concrete steps to change unhelpful thoughts and behaviors. CBT is often used for anxiety, depression, stress, and to build specific coping skills that can be practiced between sessions.

Choosing the right approach is a shared process. Patricia talks with each person about their needs, goals, and preferences and adjusts methods over time. That collaborative process helps identify what feels most useful and keeps sessions focused on day-to-day changes people can notice.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging. These formats offer flexibility for different schedules and comfort levels - video for face-to-face conversation, phone for lower bandwidth or hands-free check-ins, live chat for a quicker exchange, and text for ongoing check-ins between sessions. The range of options makes it easier to fit therapy into work, caregiving, or shift schedules.

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Frequently asked

What concerns does she help with?

She helps people manage stress, anxiety, grief, trauma and abuse, career transitions, and coping with life changes. Additional focuses include first responder issues, hospice and end-of-life counseling, process addictions, SAD, jealousy, and veteran-related concerns.

How would you describe her therapy style?

Her style is warm and down-to-earth with an emphasis on practical, individualized tools. She blends attachment-informed thinking, client-centered listening, CBT, mindfulness, and existential conversation as needed.

What is her background and experience?

She has 15 years of experience working in independent practice, military settings, and higher education. That mix informs how she supports people facing trauma, military-related issues, and life transitions.

What credentials does she hold and where is she based?

She holds a Licensed Professional Counselor credential (LPC) and practices in Idaho.

In which languages can sessions be held?

Sessions are offered in English.

Can international clients work with her?

She does not accept international clients at this time.

What session formats are available?

Sessions are offered via video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.

How does cost and scheduling work?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

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