- Licensed inMinnesota
- License LP4502
- NPI 1689635898
- Experience28+ years
- LanguagesEnglish
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Michal
Dr. Michal Jorgens is a Minnesota psychologist with 28 years of experience who focuses on helping people manage stress, anxiety, depression, addictions, and related concerns. She works in a straightforward, respectful way and aims to build a trusting relationship where a person feels heard.
She values clear communication and treats each person she meets as the most important person in the room. Her sessions are informal and goal directed. She listens first, then brings practical ideas based on the concerns presented.
Background and approach
Common topics she addresses include self-esteem, grief, intimacy-related issues, sleeping and eating problems, parenting strain, and coping with life changes. She also supports people facing trauma, attachment issues, ADHD, and compassion fatigue. Dr.
Jorgens uses approaches that fit each person rather than one fixed method. She draws on attachment-based therapy, client-centered work, cognitive behavioral tools, and dialectical behavior ideas to help people notice patterns, build skills, and try new ways of relating. She aims to translate clinical ideas into everyday steps that people can try between sessions.
She brings nearly three decades of outpatient practice experience to sessions and treats each client with respect. Dr. Jorgens explains options, answers questions, and collaborates on what to try next.
Her goal is to help people find clearer direction and greater satisfaction in daily life. Sessions are offered in English and provided remotely through video, phone, live chat, or text-based messaging to suit different needs and schedules.
Credentials
- Psychologist (Minnesota)
- License LP4502 · expires January 2028
- NPI
- 1689635898 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything Michal lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Self esteem
- Depression
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Communication problems
- Control issues
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Life purpose
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Personality disorders
- Post-traumatic stress
- Self-harm
- Self-love
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Trichotillomania
- Women's issues
- Workplace issues
Approaches Michal names
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How approaches like attachment and CBT work online
Attachment-based therapy focuses on how early and current relationships shape the way someone connects with others. Online sessions let people talk about patterns in relationships and practice new ways of relating during real-life interactions. Client-centered therapy centers on the person's own goals and experience, with the therapist reflecting what is said and helping the person clarify choices and values. Cognitive Behavioral Therapy (CBT) offers concrete strategies for spotting unhelpful thoughts and changing behaviors; it often includes simple exercises to try between sessions.Choosing the right approach is part of the work together. The therapist will discuss goals, preferences, and what feels helpful. Then she will suggest methods to try and adjust them over time so the plan matches the person's needs and pace.
Online therapy offers practical flexibility. Video calls allow face-to-face conversation and visual cues. Phone sessions work when bandwidth or camera use is difficult. Live chat or text-based messaging can be useful for brief check-ins, skill practice, or when a shorter interaction fits into a busy day. These options make it easier to keep appointments, try tools between sessions, and fit therapy into everyday life without extra travel.
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Frequently asked
What kinds of concerns does Dr. Jorgens address?
She works with stress, anxiety, depression, addictions, grief, intimacy-related issues, parenting strain, sleep and eating problems, and many related concerns such as attachment issues and compassion fatigue.
What is her therapeutic style like?
Her approach is informal and collaborative, emphasizing a strong therapeutic relationship, clear communication, and practical strategies tailored to each person's situation.
How long has she been practicing?
She has 28 years of experience working in outpatient clinical settings and brings that background to guide treatment decisions.
What credentials and region apply to this therapist?
She is a Minnesota Psychologist with the credential listed as MN Psychologist LP4502 and is based in Minnesota.
Which languages are supported for sessions?
Sessions are offered in English.
What formats are available for sessions?
Sessions may be scheduled as video calls, phone sessions, live chat, or text-based messaging to match different communication preferences.
How does pricing work for therapy here?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What should I do to begin working together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
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