Kenya Rouska-Reidy, LCSW
Therapist in Texas
Kenya Rouska-Reidy is a licensed clinical social worker in Texas with seven years of clinical experience.
- Licensed inTexas
- License64682
- NPI 1649864190
- Experience7+ years
- LanguagesEnglish
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Kenya
Kenya Rouska-Reidy is a licensed clinical social worker in Texas with seven years of clinical experience. She offers a steady, understanding presence for people dealing with anxiety, depression, relationship stress, trauma, addiction, or questions about identity and intimacy. Kenya aims to make therapy approachable and useful for everyday life.
She draws on attachment-based ideas to help people understand how early relationships shape current connections. Kenya also uses cognitive behavioral tools to spot unhelpful thinking and dialectical skills to manage strong emotions.
Background and approach
Acceptance and Commitment Therapy helps some clients tolerate difficult feelings while moving toward values-based goals. In sessions she works collaboratively, tailoring methods to each person’s needs. Expect direct conversation, practical skill-building, and attention to patterns in relationships and behavior.
The goal is clearer choices and more stable coping between sessions. Kenya trained at the University of Southern California, earning a Master’s degree in Social Work. She holds an LCSW, Texas Licensed Clinical Social Worker, and has practiced in personal settings for several years.
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules. Sessions are provided in English and do not include international clients. Costs vary by location and sessions are billed through a cancellable subscription.
To begin, use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Credentials
- LCSW (Texas)
- License 64682 · expires December 2026
- NPI
- 1649864190 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything Kenya lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Bipolar disorder
- Depression
- Addictions
- LGBT
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- ADHD
- Abandonment
- Attachment issues
- Blended family issues
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Family problems
- Forgiveness
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Personality disorders
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
- Women's issues
- Young adult issues
Approaches Kenya names
- Attachment-Based Therapy
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How attachment and skills-based therapies work online
Attachment-based work focuses on patterns in relationships and how early bonds affect current connections. Online sessions let clients reflect on these patterns with guided conversation and relationship-focused exercises. Acceptance and Commitment Therapy, or ACT, teaches people to notice difficult thoughts and feelings without getting stuck and to act in line with their values. It helps with anxiety, depression, and making tough life changes by building psychological flexibility.Finding the right approach is part of the work. Kenya will talk with each person about goals, preferences, and what feels most helpful. Together they decide whether attachment ideas, ACT techniques, CBT tools, or a mix will be used, and that plan can change as progress is made.
Online therapy offers practical benefits - video calls allow face-to-face interaction, phone sessions can fit into a work break or require less bandwidth, live chat supports shorter check-ins, and text messaging helps maintain momentum between sessions. These options make it easier to keep therapy consistent while matching communication style to daily life.
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Frequently asked
What kinds of concerns does Kenya address?
She helps with stress, anxiety, depression, bipolar disorder, trauma and abuse, addictions, relationship and intimacy issues, and many related concerns such as grief, parenting, eating issues, and ADHD.
What is her general therapy style?
Kenya takes a collaborative, down-to-earth approach that mixes insight about attachment with practical skills from CBT and DBT and acceptance-based strategies.
How much clinical experience does she have?
She has seven years of experience working in independent practice and other clinical settings.
What credentials and location are listed?
She holds an LCSW, Texas Licensed Clinical Social Worker, and practices in Texas.
Which languages are offered and are international clients supported?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
Kenya offers video calls, phone sessions, live chat, and text-based messaging to accommodate different needs and schedules.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What do I do to get started?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on therapist availability.
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