Kendra Stenack, LPC
Therapist in Pennsylvania
Kendra Stenack is a Licensed Professional Counselor (LPC) based in Pennsylvania with 18 years of experience.
- Licensed inPennsylvania
- LicensePC010095
- NPI 1083337281
- Experience18+ years
- LanguagesEnglish
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Kendra
Kendra Stenack is a Licensed Professional Counselor (LPC) based in Pennsylvania with 18 years of experience. She helps people who are dealing with stress, anxiety, grief, trauma, and major life changes. Kendra emphasizes each person’s strengths and works with them to find practical ways forward.
Her approach centers on listening first and tailoring sessions to what feels useful for the individual. She uses Attachment-Based Therapy alongside client-centered and cognitive behavioral tools to help people understand patterns and try new ways of relating.
Background and approach
Mindfulness and narrative techniques are woven in to help process difficult experiences and build coping skills. Kendra has worked across many areas related to loss and caregiving, including hospice and end-of-life counseling, suicide bereavement, and issues that come up with adoption and foster care.
She also supports people facing chronic illness, caregiver stress, transitions like divorce, and concerns linked to first responder roles. Sessions focus on clear, practical steps - reframing thoughts, practicing skills in real life, and reflecting on personal stories to make meaning. Clients can expect direct yet compassionate conversations and tools they can use between sessions.
Her educational background includes a master’s degree in clinical and counseling psychology. She holds the LPC credential in Pennsylvania and has longstanding involvement with death education and trauma-related work. Kendra offers sessions in English for people located in Pennsylvania.
Credentials
- LPC (Pennsylvania)
- License PC010095 · expires February 2027
- NPI
- 1083337281 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything Kendra lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Grief
- Coping with life changes
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Parenting issues
- Depression
- Compassion fatigue
- Adoption and foster care
- Aging and geriatric issues
- Blended family issues
- Cancer
- Caregiver issues and stress
- Communication problems
- Coping with natural or human-caused disaster
- Divorce and separation
- First responder issues
- Hospice and end-of-life counseling
- Life purpose
- Midlife crisis
- Post-traumatic stress
- Pregnancy and childbirth
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Kendra names
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Attachment, Skills Work, and Online Support
Attachment-Based Therapy focuses on how early relationships shape current ways of connecting and reacting. It can help people notice patterns in close relationships and try new ways of relating that reduce anxiety and conflict.Client-Centered Therapy centers the person’s own goals and pace, offering acceptance and reflection so people feel heard while they sort out choices and meaning. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions link together and teaches concrete strategies to shift unhelpful patterns and ease symptoms like anxiety or low mood.
Choosing an approach is a shared process. The therapist will listen to your needs, try techniques, and adjust what’s used based on what helps most. This collaborative stance means the work evolves to match your goals and preferences.
Online sessions offer practical flexibility. Video calls let you work face-to-face from wherever you are, phone sessions can be easier when video isn’t needed, live chat is useful for brief check-ins, and text-based messaging supports ongoing check-ins or journaling-style reflections. These options make it simpler to fit therapy around work, caregiving, or medical appointments and keep momentum between sessions.
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Frequently asked
What kinds of concerns does Kendra help with?
She supports people facing stress, anxiety, depression, grief, trauma and life transitions, plus caregiving and end-of-life related struggles.
What is her therapy style like?
Sessions are person-focused and practical, with an emphasis on listening, using strengths, and trying skills that fit everyday life.
How much experience does she have?
Kendra has 18 years of professional work experience in counseling and related areas.
What credentials and location are on record?
She is a Licensed Professional Counselor (LPC) licensed in Pennsylvania and works with clients who are located in that state.
Which languages are available for sessions?
Sessions are offered in English.
What formats are used for sessions?
Therapy is provided via video calls, phone sessions, live chat, and text-based messaging.
How are costs handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.
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