Juanita Haskins, LPC

Approach-driven online therapy that fits your life

Juanita uses Attachment-based ideas to look at how early connections shape current relationships and coping. This helps when people struggle with trust, closeness, or recurring relational patterns. Acceptance and Commitment Therapy, or ACT, focuses on noticing thoughts and values-based action so clients can move toward a life they care about even with difficult feelings. Client-Centered Therapy emphasizes a respectful, nonjudgmental space where the client's own goals guide the work.

Choosing an approach is a joint process. Juanita will work with each person to try methods that match their goals and concerns, then adjust as needed. She explains options in plain terms and tests skills in real-life situations so the best fit becomes clear through experience rather than guesswork.

Online sessions are offered by video, phone, live chat, or text-based messaging to make therapy more flexible. Video is useful for face-to-face conversations and skill demonstrations, phone sessions can be easier when bandwidth is limited, and chat or text are helpful for quick check-ins or shorter, focused work. These options let people fit counseling into work breaks, caregiving schedules, or days when getting out is hard while still working toward steady progress.