Jasmine Gaines, LPC
Therapist in Wisconsin
Jasmine Gaines is a Licensed Professional Counselor (LPC) in Wisconsin who helps people facing stress, anxiety, relationship concerns, and trauma.
- Licensed inWisconsin
- License12197 - 125
- NPI 1588228357
- Experience7+ years
- LanguagesEnglish
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Jasmine
Jasmine Gaines is a Licensed Professional Counselor (LPC) in Wisconsin who helps people facing stress, anxiety, relationship concerns, and trauma. She offers practical support for self-esteem, communication problems, addiction concerns, and the confusion that comes with major life changes. Jasmine approaches each person with calm and direct care.
Jasmine uses attachment-based ideas to help people understand how early bonds shape present relationships. She pairs that with Acceptance and Commitment Therapy to help clients notice difficult thoughts without being ruled by them.
Background and approach
Client-centered work guides sessions so people feel heard and respected as they decide which changes matter most. She has seven years of clinical experience working with a broad range of concerns, including mood disorders, panic and obsessive-compulsive symptoms, grief, and caregiver strain. Jasmine also supports people dealing with body image issues, chronic illness, codependency, and impulses that feel hard to manage.
Sessions focus on clear goals and small steps that fit daily life. Conversations include practical skills, emotion-focused exercises, and reflection about patterns that repeat across relationships. The aim is to build coping skills and stronger connections to others.
Jasmine offers sessions by video, phone, live chat, and text-based messaging. She speaks English and provides care within Wisconsin. Starting therapy begins with a short matching questionnaire and scheduling that fits each person’s needs.
Credentials
- LPC (Wisconsin)
- License 12197 - 125 · expires February 2027
- NPI
- 1588228357 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything Jasmine lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Self esteem
- Addictions
- LGBT
- Relationship issues
- Grief
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Communication problems
- Control issues
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Social anxiety and phobia
- Somatization
- Women's issues
- Workplace issues
- Young adult issues
Approaches Jasmine names
- Attachment-Based Therapy
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Emotionally-Focused Therapy (EFT)
- Gottman Method
- Imago Relationship Therapy
- Narrative Therapy
- Solution-Focused Therapy
- Internal Family Systems
- Systemic Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How attachment and acceptance-based work translates online
Attachment-based work helps people notice how early relationship patterns affect current bonds. Online sessions can focus on those patterns through guided conversation and exercises that reveal how people relate to others now.Acceptance and Commitment Therapy (ACT) teaches skills for accepting difficult thoughts while committing to values-based action. In teletherapy this looks like short mindfulness exercises, values clarification, and practical homework to try between sessions.
Client-centered work centers the person’s experience and priorities. The therapist offers attentive listening and gentle reflection so the client steers the pace and focus of change.
Finding the right approach is part of the work. Jasmine will collaborate with each person to choose methods that match their goals, needs, and preferences. That collaborative process can begin in an initial video or phone session and evolve over time.
Online therapy with video calls, phone sessions, live chat, or text-based messaging offers flexibility for different routines. Video is useful for deeper conversation and emotion-focused work. Phone sessions can fit a break at work or require less bandwidth. Live chat and text messaging allow brief check-ins, quick coaching moments, and ongoing support between longer sessions.
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Frequently asked
What concerns does Jasmine commonly address?
She works with stress, anxiety, trauma and abuse, relationship and intimacy-related issues, grief, mood concerns like depression and bipolar, and challenges such as addiction and ADHD.
What is her therapy style like?
Her style mixes attachment-based ideas with Acceptance and Commitment Therapy and client-centered listening to help people notice patterns and take workable steps toward change.
How much experience does she have?
Jasmine has seven years of clinical experience supporting people through a range of life stresses and emotional concerns.
Where is she licensed and based?
She is a Licensed Professional Counselor (LPC) practicing in Wisconsin.
Does she work in other languages or internationally?
Sessions are offered in English and she is not accepting international clients at this time.
Which session formats are available?
Sessions can be done by video calls, phone sessions, live chat, or text-based messaging to suit different schedules and needs.
How are sessions paid for and what does it cost?
Costs vary with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
How do I begin working with Jasmine?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to her availability.
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