Janna Griffin, LPC

Therapist in Texas

Janna Griffin is a Licensed Professional Counselor in Texas with 25 years of experience in both independent practice and public education.

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Licensed inTexas
License15344
NPI 1730875626
Experience25+ years
LanguagesEnglish

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Janna

Janna Griffin is a Licensed Professional Counselor in Texas with 25 years of experience in both independent practice and public education. She focuses on practical support and steady guidance for people facing stress, anxiety, parenting challenges, grief, mood concerns, and life changes. Janna aims to create a calm, respectful space where clients can take small steps toward better day-to-day functioning.

She draws on attachment-based ideas alongside client-centered and cognitive behavioral approaches.

Background and approach

That means attention to relationship patterns and to how thoughts and behaviors affect feelings. Sessions tend to emphasize real skills people can use between meetings, such as emotion regulation and communication strategies. In her work with parents and individuals, Janna pays close attention to patterns that started in early relationships.

She helps people recognize those patterns and try different ways of connecting and coping. Practical coaching around sleep, anger, and daily routines is often part of the plan. Her background includes long-term work in schools and community settings, which informs a practical, down-to-earth style.

Janna adapts her approach to the person's age and life stage while keeping the focus on achievable goals. Sessions are offered in English and delivered online by phone, video, live chat, or messaging. The subscription that covers sessions can be canceled at any time, and scheduling is set through a short matching process that follows the Start Therapy button.

Credentials

LPC (Texas): License 15344 · expires October 2026
NPI: 1730875626 · national provider identifier

Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.

Focus areas and approaches

Everything Janna lists on their public professional profile, in their own terms.

Stress, Anxiety
Family conflicts
Parenting issues
Self esteem
Coping with life changes
LGBT
Relationship issues
Trauma and abuse
Grief
Intimacy-related issues
Sleeping disorders
Anger management
Career difficulties
Bipolar disorder
Depression
Coaching
Compassion fatigue
ADHD
Attachment issues
Blended family issues
Cancer
Caregiver issues and stress
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Dependent personality
Divorce and separation
Family of origin issues
Family problems
First responder issues
Forgiveness
Gender dysphoria
Guilt and shame
Immigration issues
Isolation / loneliness
Life purpose
Midlife crisis
Sexuality
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues

Approaches Janna names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Attachment-informed and Skill-focused Online Care

Janna often blends attachment-based ideas with client-centered and cognitive behavioral approaches. Attachment-based work looks at how early relationship patterns shape current reactions and helps people experiment with different ways of connecting when old habits get in the way. Client-centered therapy emphasizes listening and tailoring the work to each person's goals, giving space to what matters most right now. Cognitive behavioral therapy focuses on the links between thoughts, behaviors, and emotions and teaches concrete skills to reduce stress and depressive symptoms.

Choosing an approach is a collaborative process. The therapist will discuss options and together with the client decide which methods match their needs and preferences. That plan can shift over time as the person learns what helps and what feels realistic.

Online sessions are offered by video call, phone, live chat, or text-based messaging to make care more flexible. Video calls work well for longer sessions and when seeing gestures helps the work. Phone sessions can fit into a short break at work or when bandwidth is limited. Live chat and messaging are useful for brief check-ins, coaching, or ongoing skill practice between longer sessions. These options aim to make it easier to fit therapy into a busy life while staying focused on clear goals and usable skills.

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Frequently asked

What kinds of problems does she help with?

Janna works with stress, anxiety, depression, parenting concerns, grief, trauma and abuse, ADHD, bipolar disorder, relationship and intimacy-related issues, and other life stressors.

What is her general therapy style?

She uses a collaborative, respectful approach that focuses on practical skills and small steps. Sessions combine attention to relationships with strategies to change thinking and behavior.

How much experience does she have?

She has 25 years of work in both independent practice and public education, bringing long-term experience with a range of client concerns.

What are her credentials and where is she based?

She is a Licensed Professional Counselor, LPC, practicing from Texas.

Which languages are supported for sessions?

Sessions are offered in English.

Are sessions offered online and in what formats?

Yes. Sessions are available by video call, phone session, live chat, or text-based messaging.

How does cost and billing work?

Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.

What is the first step to begin therapy?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

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