Cindy Logan, LCSW

Therapist in Virginia

Cindy Logan is a licensed clinical social worker (LCSW) based in Virginia.

Licensed inVirginia
License0904007028
NPI 1326289398
Experience3+ years
LanguagesEnglish

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Cindy

Cindy Logan is a licensed clinical social worker (LCSW) based in Virginia. She helps people who are feeling overwhelmed by stress, anxiety, depression, grief, relationship and intimacy struggles, parenting strain, or the effects of trauma and addiction. Her style is direct and compassionate, aimed at helping people make practical changes in daily life.

Cindy uses attachment-based ideas to understand how early relationships shape current patterns. She combines that with client-centered listening and tools from cognitive behavioral and dialectical behavior approaches.

Background and approach

Sessions often focus on noticing unhelpful thoughts, building coping skills, and improving how someone connects with others. People working with Cindy can expect straightforward conversation and step-by-step strategies. She helps clients learn mindfulness skills to calm strong emotions and behavioral techniques to change routine reactions.

The work often includes practice between sessions so new patterns stick. Her background includes three years of clinical experience as an LCSW in Virginia. That experience includes supporting people dealing with chronic illness, caregiver stress, aging concerns, codependency, and complicated grief.

She also supports those coping with eating and sleeping problems, anger, control issues, and feelings of emptiness. Cindy frames therapy as a collaborative effort. She aims to help people regain a sense of control, build resilience, and move forward with clearer choices and healthier relationships.

Credentials

LCSW (Virginia): License 0904007028 · expires June 2027
NPI: 1326289398 · national provider identifier

Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.

Focus areas and approaches

Everything Cindy lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Self esteem
Depression
Coping with life changes
Addictions
Family conflicts
Trauma and abuse
Grief
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Abandonment
Aging and geriatric issues
Attachment issues
Cancer
Caregiver issues and stress
Chronic pain, illness, and disability
Codependency
Communication problems
Control issues
Coping with natural or human-caused disaster
Dependent personality
Disruptive Mood Dysregulation Disorder (DMDD)
Emptiness
Forgiveness
Guilt and shame
Hoarding
Hospice and end-of-life counseling
Isolation / loneliness
Jealousy
Life purpose
Money and financial issues
Mood disorders
Obsessions, compulsions, and OCD
Paranoia
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-love
Social anxiety and phobia
Somatization
Women's issues
Workplace issues

Approaches Cindy names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Using Attachment and Practical Skills Online

Attachment-based work looks at how early connections influence how someone relates today and helps identify patterns that make relationships feel unsafe or distant. Client-centered therapy focuses on listening without judgment and shaping goals around what the person most wants to change. Cognitive behavioral therapy (CBT) helps people spot unhelpful thoughts and try different behaviors to reduce distress and improve daily functioning.

Finding the right approach is part of the process. The therapist will work together with the client to decide which blend of methods fits their goals and preferences. This collaborative way helps tailor sessions so they address immediate struggles and build longer-term coping skills.

Online therapy offers practical flexibility. Video calls allow face-to-face conversation when an in-depth check-in is needed. Phone sessions can be easier when video is not possible or bandwidth is limited. Live chat and text-based messaging work well for shorter check-ins, ongoing skill coaching, or when someone prefers written communication. These options make it easier to fit therapy into busy days and keep progress moving forward.

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Frequently asked

What concerns does Cindy help with?

Cindy supports people facing stress, anxiety, depression, grief, relationship and intimacy challenges, parenting strain, trauma, addiction, and related issues like chronic illness and caregiver stress.

How does she approach therapy?

She blends attachment-based thinking with client-centered listening and practical tools from CBT and DBT. Sessions focus on skills, insight, and small behavior changes clients can try between meetings.

What is her clinical background?

Cindy has three years of clinical experience working as a licensed clinical social worker. Her work has included supporting people through illness, grief, and complex life transitions.

Where is Cindy licensed and located?

She holds an LCSW license in Virginia and provides services while based in that state.

Which languages are available for sessions?

Sessions are offered in English, and international clients are accepted.

What session formats does she offer?

Therapy is available via video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs.

How are fees and billing handled?

Costs vary by location and therapist factors and use a subscription model that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

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