Cheli Webb, LCMHC

Therapist in Utah

Cheli Webb is a licensed clinical mental health counselor (LCMHC) practicing in Utah with 12 years of experience.

Licensed inUtah
License287554-6004
NPI 1619218161
Experience12+ years
LanguagesEnglish

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Cheli

Cheli Webb is a licensed clinical mental health counselor (LCMHC) practicing in Utah with 12 years of experience. She focuses on helping people navigate stress, anxiety, addiction, and the effects of trauma. She speaks plainly with clients and aims to make the first steps feel manageable.

Her approach centers on listening first and building on each person’s strengths. She uses Attachment-Based Therapy ideas to look at how relationships shape what someone expects from others.

Background and approach

She also uses client-centered work to follow what matters most to the person in front of her. Cheli draws on Cognitive Behavioral Therapy to help identify unhelpful thoughts and behaviors. She also incorporates Dialectical Behavior Therapy skills for emotion regulation and coping when feelings feel intense.

For clients with traumatic memories, she may use EMDR techniques as part of the work. Sessions are practical and aimed at everyday challenges: managing mood, improving sleep and eating patterns, handling relationship stress, and reducing harmful coping like substance use. She also supports people dealing with grief, shame, impulsivity, and challenges tied to identity and culture.

People who choose her often want steady, respectful guidance and tools they can use between sessions. The therapist frames progress as a step-by-step process and works collaboratively with each person to set realistic goals.

Credentials

LCMHC (Utah): License 287554-6004 · expires September 2026
NPI: 1619218161 · national provider identifier

Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.

Focus areas and approaches

Everything Cheli lists on their public professional profile, in their own terms.

Stress, Anxiety
Addictions
Relationship issues
Family conflicts
Depression
LGBT
Trauma and abuse
Grief
Intimacy-related issues
Eating disorders
Sleeping disorders
Anger management
Self esteem
Bipolar disorder
Coping with life changes
Coaching
Compassion fatigue
ADHD
Antisocial personality
Blended family issues
Codependency
Communication problems
Dissociation
Drug and alcohol addiction
Eating and food-related issues
First responder issues
Guilt and shame
Impulsivity
Jealousy
Veteran and Armed Forces Issues
Multicultural concerns
Obsessions, compulsions, and OCD
Personality disorders
Post-traumatic stress
Process addiction (porn, exercise, gambling)
Self-harm
Social anxiety and phobia
Traumatic brain injury

Approaches Cheli names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Attachment work and skill-based therapy online

Cheli integrates Attachment-Based Therapy to look at how past and present relationships affect feelings and expectations. This approach helps people notice patterns in close connections and practice new ways of relating when relationships trigger stress or avoidance.

She also uses Client-Centered Therapy to keep sessions focused on the person's priorities and experiences, offering acceptance and clear reflection. Cognitive Behavioral Therapy (CBT) is used to spot unhelpful thoughts and test new behaviors that reduce anxiety and improve mood.

Finding the right approach is collaborative. The therapist will talk with each person about goals, preferences, and what feels most useful. Together they pick techniques to try and adjust the plan as progress is made.

Online formats include video calls, phone sessions, live chat, and text-based messaging, which make therapy more flexible. Video works well for deeper conversations and visual cues, phone calls are good for lower bandwidth or shorter check-ins, and messaging supports quick reflections or ongoing between-session work. These options let people fit sessions into busy schedules and keep continuity when travel or life changes make in-person visits difficult.

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Frequently asked

What concerns does this therapist address?

She works with stress, anxiety, depression, grief, addictions, trauma and related issues like anger, sleep and eating problems.

How would you describe her therapeutic style?

Her style is listening-first and practical. She draws on attachment ideas, follows the client's lead, and teaches concrete coping skills.

What is her professional background?

She has 12 years of clinical experience helping people with relationship struggles, trauma recovery, and behavior change.

Where is she licensed and practicing?

She holds an LCMHC and is licensed in Utah.

Which languages are sessions offered in?

Sessions are offered in English.

What session formats are available?

Sessions can be delivered by video calls, phone sessions, live chat, or text-based messaging.

How does cost and billing work?

Costs vary with location and therapist availability and use a subscription model that can be canceled at any time.

How do I get started with therapy?

Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

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