Teanna Diggs, MD, LCSW-C, LCSW

Therapist in Maryland

Teanna Diggs is a licensed clinician practicing in Maryland with eight years of experience.

Licensed inVirginia, Maryland
License0904012078, 22508
NPI 1992104038
Experience8+ years
LanguagesEnglish

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Teanna

Teanna Diggs is a licensed clinician practicing in Maryland with eight years of experience. She holds MD, LCSW-C, and LCSW credentials and focuses on helping people boost motivation, build confidence, and improve self-esteem. She also supports work on attention and organization difficulties, including concerns related to ADHD.

Her style is collaborative and strengths-based. Sessions move from identifying obstacles to setting clear goals. Teanna emphasizes practical steps clients can use between meetings.

Background and approach

She balances challenge with support so progress feels doable. Attachment issues and communication problems are part of her focus. She also addresses life changes, postpartum and pregnancy concerns, and struggles with isolation or loneliness.

Her work includes coaching around professional performance and follow-through for busy people. Teanna uses a mix of approaches to match each person's needs, including Attachment-Based Therapy, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Emotionally-Focused Therapy. She helps clients translate insights into concrete habits and routines that fit their daily life.

Sessions typically look at what is getting in the way now and what small, repeatable actions can move things forward. The goal is steady momentum rather than quick fixes. Teanna aims to help clients feel more capable, organized, and aligned with their values.

She provides services in English and practices in Maryland. Her work is geared toward individuals wanting clear tools, coaching-style feedback, and long-term improvement rather than one-off advice.

Credentials

LCSW (Virginia): License 0904012078 · expires June 2027
LCSW-C (Maryland): License 22508 · expires October 2027
NPI: 1992104038 · national provider identifier

Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.

Focus areas and approaches

Everything Teanna lists on their public professional profile, in their own terms.

Approaches Teanna names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Approaches that inform online care

Attachment-Based Therapy focuses on how early patterns of connection shape current relationships. In online sessions this can mean talking through how trust and closeness show up now and practicing new ways of relating. Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small, committed steps toward those values. It is useful for motivation, life transitions, and managing difficult thoughts or feelings.

Finding the right approach is part of the work. The therapist will collaborate with each person to choose which methods fit their goals and preferences. That means trying strategies, reviewing what helps, and adjusting the plan as needed so it stays practical and relevant.

Online therapy offers flexible ways to meet - video calls, phone sessions, live chat, or text-based messaging. Video allows face-to-face conversation for deeper emotional work. Phone calls can be easier when bandwidth is limited. Live chat and text messaging suit quick check-ins, ongoing coaching, or brief problem-solving between sessions. These options make it simpler to fit regular sessions into a busy life and to keep momentum between meetings.

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Frequently asked

What kinds of concerns does Teanna address?

She helps with parenting stress, low self-esteem, coping with life changes, ADHD-related focus and organization, and coaching for professional performance. Additional areas include attachment issues, communication problems, postpartum concerns, and feelings of isolation.

How would you describe her therapeutic style?

Her style is collaborative, strengths-based, and action-oriented. She works with clients to set goals and try practical strategies between sessions.

How much clinical experience does she have?

She has eight years of experience working with professionals and individuals focused on growth and improved performance.

What credentials and region are listed?

She holds MD, LCSW-C, and LCSW credentials and practices in Maryland. The profile lists both Maryland and Virginia licensure in the original context.

Which languages are supported for sessions?

Sessions are offered in English.

Can people outside the United States work with her?

International clients are not currently accepted.

What session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.

How are fees and getting started handled?

Cost varies with location and therapist availability and uses a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

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