Shara Trumbull, LCSW

Therapist in Tennessee

Shara Trumbull is a licensed clinical social worker with 25 years of experience based in Tennessee.

Book with Shara
  • Licensed inTennessee
  • License4301
  • NPI 1679571889
  • Experience25+ years
  • LanguagesEnglish

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Shara

Shara Trumbull is a licensed clinical social worker with 25 years of experience based in Tennessee. She focuses on helping people manage stress, anxiety, depression, and life transitions. Her approach blends practical counseling with attention to emotional and spiritual concerns.

Over her career she has helped people work through relationship strain, grief, addiction, and parenting challenges. She supports those coping with trauma, attachment issues, and the everyday pressures of work and caregiving.

Background and approach

Sessions center on building clearer communication and stronger self-understanding. Shara uses Attachment-Based Therapy to look at how early bonds affect current relationships. She also uses Client-Centered Therapy to follow each person's pace and priorities in sessions.

These approaches guide conversations rather than forcing a single method. Her style is warm and faith-aware, offering space to bring spiritual concerns into the work when clients want that. She aims to help people develop practical coping skills and resilient routines they can use between sessions.

People who reach out can expect short-term problem-solving and longer-term personal exploration as needed. Shara works with a wide range of concerns including ADHD, bipolar disorder, caregiving stress, and intimacy-related issues. The emphasis is on steady progress and realistic next steps.

Credentials

LCSW (Tennessee)
License 4301 · expires May 2027
NPI
1679571889 · national provider identifier

Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.

Focus areas and approaches

Everything Shara lists on their public professional profile, in their own terms.

Approaches Shara names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Attachment and Client-Centered Care Online

Shara uses Attachment-Based Therapy to help people see how early relationships shape current patterns. That approach can be helpful for work on trust, intimacy, codependency, and family of origin issues. Client-Centered Therapy means sessions are guided by each person's needs and priorities, with the therapist following the client's pace and focus.

Choosing the right approach is a collaborative process. Shara talks with clients about their goals and preferences, then adjusts methods as needed. Together they decide whether to emphasize relational exploration, practical skill-building, or a mix of both.

Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs. Video is useful when visual cues matter, phone calls work well when bandwidth is low, live chat can be a quick check-in, and text messaging supports shorter updates or ongoing coaching between sessions. These options make it easier to fit therapy into busy lives and caregiving routines.

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Frequently asked

What concerns does Shara address?

She helps with stress, anxiety, depression, addictions, grief, parenting strain, relationship and intimacy issues, and a range of life changes.

What is her therapeutic style like?

Her work blends Attachment-Based and Client-Centered approaches, focusing on connection, understanding, and following the client’s pace.

How much experience does this therapist have?

She brings 25 years of counseling experience to her practice working with a variety of emotional and relational concerns.

What credential and location details are on file?

She is a licensed clinical social worker, TN LCSW, practicing in Tennessee.

Which languages are sessions offered in?

Sessions are offered in English.

What session formats are available?

Sessions can be arranged as video calls, phone sessions, live chat, or text-based messaging.

How does pricing and payment work?

Cost varies with location and therapist availability; sessions are delivered through a subscription model that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.

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