Ruben Cabrera, LCSW
Therapist in California
Ruben Cabrera is a bilingual licensed clinical social worker practicing in California.
- Licensed inCalifornia
- License116637
- NPI 1356865273
- Experience6+ years
- LanguagesEnglish, Spanish
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Ruben
Ruben Cabrera is a bilingual licensed clinical social worker practicing in California. He brings six years of clinical experience and speaks English and Spanish. Ruben focuses on helping people who feel stuck by listening carefully and offering practical next steps.
He creates a calm, nonjudgmental setting where clients can name what feels hard. Sessions often start with what matters most now - symptoms like anxiety, stress, or trouble sleeping - and move toward clearer goals.
Background and approach
Ruben supports work on mood, self-esteem, and motivation through steady, focused conversations. Ruben uses attachment-based ideas to look at how early relationships shape current patterns. He combines that with client-centered care to follow each person’s priorities.
Cognitive Behavioral Therapy techniques are used when helpful to identify unhelpful thoughts and try new behaviors. Many people bring concerns such as trauma, grief, anger, addiction, or struggles with intimacy and relationships. Ruben also helps with caregiver stress, feelings of abandonment, loneliness, and questions about life purpose.
He aims for realistic steps a person can practice between sessions. Ruben describes the path forward as collaborative. He works at the client’s pace and adjusts tools to fit real life.
Those who want straightforward, practical conversation about change may find his approach accessible and down to earth.
Credentials
- LCSW (California)
- License 116637 · expires July 2027
- NPI
- 1356865273 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything Ruben lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Anger management
- Self esteem
- Depression
- Addictions
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Coping with life changes
- Compassion fatigue
- Abandonment
- Attachment issues
- Caregiver issues and stress
- Communication problems
- Control issues
- Forgiveness
- Impulsivity
- Isolation / loneliness
- Life purpose
- Men's issues
- Mood disorders
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
Approaches Ruben names
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Attachment-informed care and online options
Ruben draws on attachment-based therapy to examine how early relationship patterns influence current feelings and behavior. This approach helps when people notice repeated patterns in relationships, fear of abandonment, or difficulty trusting others. He also uses Client-Centered Therapy which focuses on listening, validation, and shaping the work around the client's priorities to build trust and clarity.Deciding on an approach is a collaborative process. Ruben will talk with each person about their goals and preferences, and then recommend techniques that suit the situation. He adjusts methods as progress unfolds so the work stays practical and relevant.
Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to fit different needs. Video works well for deeper conversations and visual connection. Phone can be useful when bandwidth is limited or for a shorter check-in. Live chat and text messaging allow quick check-ins and flexible exchanges between scheduled sessions. These options make it easier to keep therapy consistent around work, caregiving, and daily life.
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Frequently asked
What kinds of concerns does Ruben address?
He helps people with stress, anxiety, depression, trauma and abuse, anger, addictions, grief, intimacy-related issues, and caregiving strain among other concerns.
What is Ruben's therapeutic style like?
His style is collaborative and down to earth. He listens without judgment and works with clients to set practical goals and try small experiments between sessions.
How much clinical experience does he have?
Ruben has six years of professional experience as a Licensed Clinical Social Worker (LCSW) practicing in California.
Where is Ruben licensed and based?
He is licensed as an LCSW in California and practices with clients in that state.
Which languages are supported for sessions?
Sessions are offered in English and Spanish.
What session formats are available?
Ruben works with clients using video calls, phone sessions, live chat, and text-based messaging.
How does pricing work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Ruben?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
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