Maria Caballero, LPC
Therapist in Virginia
Maria Caballero is a Licensed Professional Counselor (LPC) in Virginia with 22 years of clinical experience.
- Licensed inVirginia
- License0701007786
- NPI 1457050270
- Experience22+ years
- LanguagesEnglish, Spanish
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Maria
Maria Caballero is a Licensed Professional Counselor (LPC) in Virginia with 22 years of clinical experience. She focuses on practical, compassionate help for people facing stress, anxiety, grief, trauma and family concerns. She speaks English and Spanish and aims to make each session clear and manageable.
She uses attachment-based ideas to look at how early relationships shape current patterns. That perspective often helps with parenting concerns, relationship struggles, and family of origin issues.
Background and approach
Sessions also draw on client-centered work to keep conversations focused on each person’s goals and values. Maria combines cognitive behavioral techniques when people need tools to manage anxious thoughts and sleeping problems. She also uses Dialectical Behavior Therapy skills and mindfulness practices to teach emotion regulation and coping with intense feelings.
This mix is chosen to fit what each person needs rather than a one-size-fits-all plan. Her background includes long experience supporting people through trauma, sexual assault and abuse recovery, and post-traumatic stress. She also helps with workplace stress, compassion fatigue, immigration issues, and multicultural concerns.
Maria adapts her approach to match culture, life stage, and practical goals. Sessions center on clear goals, straightforward skill-building, and steady progress. Maria aims to make therapy a place where people feel heard and leave each week with something they can use.
If someone prefers Spanish, she can hold sessions in that language.
Credentials
- LPC (Virginia)
- License 0701007786 · expires June 2026
- NPI
- 1457050270 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything Maria lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Parenting issues
- Self esteem
- Relationship issues
- Grief
- Sleeping disorders
- Career difficulties
- Depression
- Coping with life changes
- Compassion fatigue
- ADHD
- Family of origin issues
- Family problems
- Forgiveness
- Immigration issues
- Life purpose
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Post-traumatic stress
- Prejudice and discrimination
- Sexual assault and abuse
- Women's issues
- Workplace issues
Approaches Maria names
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Attachment and Skills-Based Care Online
Maria uses attachment-based ideas to help people see how early relationships influence current patterns. That approach is useful for addressing parenting concerns, relationship strain, and issues rooted in family of origin. She also practices client-centered therapy which keeps the focus on the person's values and goals and shapes sessions around what matters most.Maria often brings in cognitive behavioral techniques to help change unhelpful thinking and build better sleep or coping habits. Those techniques are practical and action-oriented, which many people find helpful alongside attachment work and mindfulness skills.
Finding the right mix of approaches is a collaborative process. Maria works with each person to choose methods that match their goals, preferences, and life situation. She reviews progress regularly and adjusts the plan so therapy stays useful and realistic.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make therapy flexible. Video is good for a deeper conversation and face-to-face connection, phone calls work when bandwidth is limited, and chat or messaging fit quick check-ins or short skills practice. These options help people fit therapy into busy lives and maintain continuity between sessions.
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Frequently asked
What concerns does she commonly address?
She helps people with stress, anxiety, depression, grief, trauma and abuse, family and parenting issues, self-esteem, sleeping problems, and workplace stress.
What is her therapeutic style?
Her style blends attachment-based thinking with client-centered care, using practical tools from CBT, DBT, and mindfulness to teach coping skills and emotional regulation.
How much experience does she have?
She has 22 years of professional experience working with a range of concerns including trauma recovery, post-traumatic stress, and multicultural issues.
What are her credentials and location?
She is a Licensed Professional Counselor (LPC) licensed in Virginia and provides services from that state.
Which languages are supported?
Sessions are offered in English and Spanish.
What session formats are available?
Therapy can be delivered by video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.
How is cost handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions based on the therapist's availability.
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