Kimberly Bellar, LCSW

Therapist in Indiana

Kimberly Bellar is a Licensed Clinical Social Worker (LCSW) based in Indiana who helps people manage stress, anxiety, grief, and life transitions.

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Licensed inIndiana
License34005663A
NPI 1114516887
Experience20+ years
LanguagesEnglish

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Kimberly

Kimberly Bellar is a Licensed Clinical Social Worker (LCSW) based in Indiana who helps people manage stress, anxiety, grief, and life transitions. She uses a calm, nonjudgmental style to make conversations feel straightforward and practical. Parents reading on their phone will find short, clear guidance rather than long clinical talk.

With 20 years of experience, she draws on Attachment-based approaches and client-centered methods to build trust and safety in sessions.

Background and approach

Kimberly also uses cognitive behavioral techniques and mindfulness practices to help people notice patterns, try small changes, and reduce overwhelming emotions. Sessions are focused on concrete steps that fit daily life. She has worked in school settings with children in pre-K through fifth grade, and has experience supporting individuals and parents both at school and in home environments.

That background gives her practical tools for parenting stress, behavioral concerns, and communication problems. Common concerns she addresses include trauma and abuse, ADHD, relationship and family tension, eating and sleeping issues, anger and impulsivity, and self-esteem. She also pays attention to adoption and foster care, abandonment, attachment issues, and women's concerns when these come up.

Kimberly encourages short-term solution-focused work when that fits, or deeper attachment work when people need it. Her aim is to help clients find coping skills that make daily life easier and to rebuild connections that feel strained.

Credentials

LCSW (Indiana): License 34005663A · expires April 2026
NPI: 1114516887 · national provider identifier

Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.

Focus areas and approaches

Everything Kimberly lists on their public professional profile, in their own terms.

Stress, Anxiety
Family conflicts
Trauma and abuse
Parenting issues
ADHD
LGBT
Relationship issues
Grief
Eating disorders
Sleeping disorders
Anger management
Self esteem
Bipolar disorder
Depression
Coping with life changes
Abandonment
Adoption and foster care
Attachment issues
Autism and Asperger Syndrome
Blended family issues
Body image
Communication problems
Eating and food-related issues
Family problems
Forgiveness
Impulsivity
Isolation / loneliness
Women's issues

Approaches Kimberly names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Attachment and practical approaches for online care

Kimberly draws on Attachment-based Therapy to focus on building safer, more predictable relationships. This approach looks at how early bonds shape current reactions and helps people practice new ways of connecting and responding in close relationships.

She also uses Client-Centered Therapy, which centers the person's own goals and experiences. In those sessions the therapist listens closely, reflects what is said, and helps people decide what changes matter most to them. Cognitive Behavioral Therapy (CBT) is used to spot unhelpful thinking patterns and try small behavior changes that often reduce anxiety and mood symptoms.

Finding the best approach is a collaborative process. Kimberly will talk with each person about their goals, needs, and what feels comfortable, and then suggest a mix of methods to try. People can shift the focus over time as new challenges come up.

Online therapy offers flexibility for different schedules and situations. Video calls are useful for deeper conversations and face-to-face cues. Phone sessions can be a lower-bandwidth option or easier to fit into a break at work. Live chat and text-based messaging allow quick check-ins, short problem-solving, and ongoing support between sessions.

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Frequently asked

What kinds of problems does she help with?

She works with stress, anxiety, depression, trauma, grief, parenting concerns, relationship and family problems, eating and sleeping issues, and mood concerns such as bipolar.

What is her therapy style like?

Her style is calm and nonjudgmental, combining attachment-based approaches with client-centered listening. Sessions aim to be practical and focused on steps people can try between meetings.

How much experience does she have?

She has 20 years of experience working in clinical and school settings, including work with pre-K through fifth grade populations and with families in home and academic environments.

What credentials and region are listed?

She is a Licensed Clinical Social Worker, abbreviated LCSW, practicing in Indiana.

Which languages are supported for sessions?

Sessions are offered in English only and international clients are not accepted at this time.

What session formats are available?

Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging to fit different schedules and preferences.

How does billing and cost work?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin if I want to work together?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

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