Jeannette Sedor, LPC - Therapist in Virginia

About Jeannette

Jeannette Sedor is a Licensed Professional Counselor (LPC) in Virginia with 17 years of clinical experience. She focuses on helping people manage stress, anxiety, depression, and relationship concerns. Her approach aims to build trust and practical skills so clients can move toward a more satisfying day-to-day life.

She uses attachment-based ideas to understand how early connections affect current relationships and patterns. Jeannette also draws on client-centered methods that prioritize the person's own goals and pacing.

Background and approach

Cognitive Behavioral Therapy tools are used when helpful to change unhelpful thoughts and behaviors. Mindfulness techniques are offered to reduce reactivity and increase calm. Jeannette works with people facing a wide range of concerns, including grief, trauma and abuse, anger, chronic pain or illness, career stress, and mood disorders.

She also supports those coping with issues like abandonment, body image, first responder challenges, hospice and end-of-life matters, and financial stress. Her practice includes attention to post-traumatic stress, panic, sexual assault recovery, and traumatic brain injury recovery. Sessions are personalized.

Jeannette tailors conversations and plans to each person's needs and pace. She emphasizes respect, sensitivity, and compassion while helping people find realistic steps to feel better. People who choose her can expect clear goals, practical strategies, and steady support during change.

The work tends to focus on understanding patterns, practicing new responses, and building skills that fit everyday life.

Credentials

LPC (Virginia): License 0701011369 · expires June 2026
NPI: 1811625601 · national provider identifier

Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.

Focus areas and approaches

Everything Jeannette lists on their public professional profile, in their own terms.

Approaches Jeannette names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How attachment and practical therapies work online

Attachment-based ideas focus on how early relationships shape current patterns. In online sessions this looks like talking through how past connections affect current trust, closeness, and reactions in relationships, and practicing new ways of relating. Client-centered therapy emphasizes the person’s own goals and pace, offering a listening space where the therapist follows what matters most to the client and helps clarify priorities. Cognitive Behavioral Therapy (CBT) uses structured steps to spot and change unhelpful thoughts and behaviors, which can be practiced between sessions with simple exercises.

Finding the right approach is part of the work. Jeannette will collaborate with each person to choose which methods fit their needs, goals, and preferences. That collaborative process helps shape a plan that feels doable and relevant instead of one-size-fits-all.

Online formats offer practical benefits for busy lives. Video calls let the therapist and client work face-to-face when a fuller conversation helps. Phone sessions are useful when bandwidth is low or when a shorter check-in fits a break at work. Live chat and text messaging can support brief updates, skill practice, or moments when writing feels easier. These options make it simpler to keep continuity of care and to fit therapy into everyday routines.

Frequently asked

What concerns does she address?

She helps with stress, anxiety, depression, relationship issues, and self-esteem concerns, plus grief, trauma and abuse, anger, career strain, and compassion fatigue.

What is her therapeutic style like?

Her style is respectful and compassionate, focusing on the client’s goals while using practical tools and listening carefully to each person’s story.

How much clinical experience does she have?

She has 17 years of professional work experience as a counselor in a variety of settings.

What credentials and region are listed?

She holds the Licensed Professional Counselor credential (LPC) and practices in Virginia.

Which languages are supported for sessions?

Sessions are offered in English.

What session formats are available?

Sessions can be done via video calls, phone sessions, live chat, or text-based messaging.

How does pricing work?

Cost varies with location and therapist scheduling; sessions use a subscription model that can be canceled at any time.

How do I begin working with this therapist?

Start by selecting the Start Therapy button, complete the short matching questionnaire, and schedule sessions according to the therapist’s availability.

More therapists in Virginia

See all

Eugenia Lindsey

LCSW

Virginia 38 years in practice

Experienced Virginia LCSW focused on attachment

Trauma and abuse
Grief
Parenting

View profile

Angela Kennedy

LPC

Virginia 10 years in practice

Compassionate therapist blending attachment and practical skills

Stress, Anxiety
Relationship
Self esteem

View profile

Kyle Yoder

LPC

Virginia 5 years in practice

Support for relationship and life transitions

Relationship
Intimacy-related issues
Self esteem

View profile

Is this your profile?

Ask us to correct details or take the page down.

Contact us