Janeen Savini, LPC
Therapist in Connecticut
Janeen Savini is a Licensed Professional Counselor (LPC) based in Connecticut with ten years of clinical experience.
- Licensed inConnecticut
- License4239
- NPI 1174757330
- Experience10+ years
- LanguagesEnglish
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Janeen
Janeen Savini is a Licensed Professional Counselor (LPC) based in Connecticut with ten years of clinical experience. She works with adults facing stress, anxiety, relationship struggles, parenting strain, grief, trauma, and major life changes. Janeen aims to create a trusting space where people can talk about difficult feelings and practical problems.
She partners with clients to identify strengths and take small steps toward change. Her work is rooted in Attachment-based ideas and client-centered care.
Background and approach
She draws on cognitive behavioral tools to notice thought patterns that keep people stuck. She also uses acceptance and commitment ideas to help people clarify values and take committed action. Janeen blends techniques to fit each person rather than sticking to one rigid method.
People often come to her feeling overwhelmed, stuck, or unsure how to move forward after a loss, separation, or change in caregiving roles. She supports people who want to boost confidence, manage anger, or cope with career stress. Her approach is practical and focused on building everyday skills that make a noticeable difference.
Sessions aim to be collaborative and steady. Janeen listens closely, asks questions to uncover patterns, and suggests exercises clients can try between sessions. She encourages pacing that feels manageable and goals that are concrete.
Because every story is different, she mixes approaches like DBT skills, solution-focused techniques, and narrative work to match the person in front of her. The goal is clearer thinking, calmer emotion, and more control over daily life.
Credentials
- LPC (Connecticut)
- License 4239 · expires May 2027
- NPI
- 1174757330 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything Janeen lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Self esteem
- Coping with life changes
- Trauma and abuse
- Grief
- Parenting issues
- Anger management
- Career difficulties
- Depression
- Attachment issues
- Cancer
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Narcissism
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Janeen names
- Attachment-Based Therapy
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How attachment and action-oriented approaches work online
Attachment-based work looks at how early patterns influence current relationships and emotional responses. In teletherapy this often means talking through relationship themes, noticing patterns, and practicing new ways of connecting and responding.Acceptance and Commitment Therapy (ACT) focuses on clarifying what matters to you and taking small committed steps toward those values. Online sessions can include guided exercises, values work, and short behavioral experiments to try between appointments.
Client-centered therapy emphasizes listening, empathy, and partnership. That style helps people feel heard and understood during video or phone conversations, and it shapes a pace that fits each person.
Deciding on an approach is collaborative. The therapist will talk with each person about goals, try different techniques, and adjust based on what helps most. Clients are invited to give feedback so the work stays relevant.
Online options offer practical flexibility. Video calls let people use visual cues and longer discussion time, phone sessions work when bandwidth is limited, live chat allows quick check-ins, and text messaging supports brief updates or homework check-ins. These formats help people fit therapy into busy lives and keep momentum between sessions.
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Frequently asked
What issues does Janeen commonly address?
She works with stress, anxiety, depression, relationship and family concerns, grief, trauma and abuse, parenting strain, anger, career stress, and challenges around self-esteem and life changes.
How would you describe her therapeutic style?
Her approach is collaborative and client-centered, combining Attachment-based ideas with cognitive behavioral and acceptance-based techniques to build skills and clarify values.
What is her background and experience?
Janeen has ten years of experience as a clinician and holds the LPC credential. She has worked with adults through transitions, trauma, and relationship difficulties.
Where is she licensed to practice?
She is a Licensed Professional Counselor (LPC) in Connecticut and provides services from that state.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Sessions are offered as video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.
How are sessions billed and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.
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