Austria Martinez, LMHC
Therapist in New York
Austria Martinez is a Licensed Mental Health Counselor (LMHC) in New York with 13 years of practice.
- Licensed inNew York
- License006151
- NPI 1053709717
- Experience13+ years
- LanguagesEnglish, Spanish
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Austria
Austria Martinez is a Licensed Mental Health Counselor (LMHC) in New York with 13 years of practice. She creates a calm space where people can say what they feel and think without judgment. She speaks English and Spanish and focuses on practical steps toward change.
Her work centers on attachment-based ideas alongside cognitive behavioral techniques to help people notice patterns that shape relationships and daily life. She often combines Acceptance and Commitment Therapy and client-centered skills to help people clarify what matters and take small, meaningful actions.
Background and approach
Mindfulness and emotion regulation strategies also appear in sessions when helpful. A common focus is on trauma and abuse, grief and loss, and the stress that comes with big life changes. She also helps with career concerns, mood struggles, and financial stress that affect daily functioning.
Communication problems, control issues, and struggles with guilt or shame are addressed with concrete skills and reflection. Sessions aim to be collaborative. Austria helps people map out specific goals and practices they can try between meetings.
The tone is supportive and culturally aware, with attention to each person’s identity and background. People looking for care in New York can expect a practical, steady approach. The work tends to be direct but compassionate, helping people build clearer boundaries, manage strong emotions, and take steps toward a more manageable life.
Credentials
- LMHC (New York)
- License 006151 · expires September 2028
- NPI
- 1053709717 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything Austria lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Career difficulties
- Coping with life changes
- Abandonment
- Attachment issues
- Caregiver issues and stress
- Communication problems
- Control issues
- Divorce and separation
- Forgiveness
- Guilt and shame
- Immigration issues
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Austria names
- Attachment-Based Therapy
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Systemic Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Attachment work and practical therapy online
Austria blends Attachment-Based Therapy with Cognitive Behavioral Therapy to address patterns in relationships and everyday thinking. Attachment-based work helps identify recurring relationship patterns and how early bonds shape current reactions, which can be useful for issues like abandonment, attachment problems, and communication challenges. CBT focuses on noticing and changing thoughts and behaviors that fuel anxiety, mood problems, and stress.She also uses Acceptance and Commitment Therapy to help people clarify values and take small steps toward what matters. ACT supports people who feel stuck by teaching acceptance of difficult emotions alongside committed action toward chosen goals. Together these approaches give a mix of insight and practical strategies, and the therapist will discuss which combination fits best for each person through a collaborative conversation.
Online therapy offers several practical advantages. Video calls let people see verbal and nonverbal cues during deeper conversations. Phone sessions work well when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging can be useful for shorter check-ins, reminders about skills, or ongoing support between sessions. These options make it easier to fit therapy into a busy schedule while keeping the focus on steady progress and usable skills.
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Frequently asked
What kinds of concerns does she address?
She helps with stress, anxiety, trauma and abuse, grief, career challenges, and coping with major life changes. Additional focuses include attachment issues, caregiver stress, communication problems, and mood concerns.
What is her therapeutic style like?
Her work blends attachment-based thinking with cognitive behavioral methods and client-centered care. Sessions are collaborative, practical, and often include mindfulness and emotion regulation tools.
How much experience does she have?
She has 13 years of professional experience working with a range of stress, trauma, and life-transition issues.
What credentials and location are listed?
She is a Licensed Mental Health Counselor (LMHC) licensed in New York and practices from that region.
Which languages are offered?
Sessions are offered in English and Spanish.
Can international clients work with her?
International clients are not currently accepted.
What session formats are available?
She meets by video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.
How are costs and scheduling handled?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time. To begin, select the Start Therapy button, fill a brief matching questionnaire, and schedule according to therapist availability.
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