Tiana Clark, LCMHC

Therapist in North Carolina

Tiana Clark is a Licensed Clinical Mental Health Counselor (LCMHC) who focuses on easing stress, anxiety, depression, and trauma.

  • Licensed inNorth Carolina
  • License9358
  • NPI 1811263759
  • Experience4+ years
  • LanguagesEnglish

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Tiana

Tiana Clark is a Licensed Clinical Mental Health Counselor (LCMHC) who focuses on easing stress, anxiety, depression, and trauma. She also helps people manage parenting challenges and relationship strain. Her approach centers on the therapeutic relationship as a place to process hard emotions and practice new ways of relating.

She brings four years of clinical experience to sessions and blends trauma-focused work with mindfulness and compassion. Tiana uses attachment-based ideas to notice how early relationships shape current patterns.

Background and approach

That perspective helps people understand where feelings like guilt, shame, or panic come from. In practical terms she teaches skills from Acceptance and Commitment Therapy and Dialectical Behavior Therapy. Those tools help with emotion regulation, staying present, and taking steps that match personal values.

Sessions often include skill building, self-reflection, and gentle tracking of patterns that cause distress. Tiana also supports caregivers who feel overwhelmed or stuck. She has experience with caregiver stress, codependency, and family-of-origin issues.

She facilitates Circle of Security Parenting groups and offers individual work that aims to grow coping resources. Her style is trauma-informed and mindfulness-based with an emphasis on compassion. People can expect a calm, nonjudgmental tone and straightforward strategies they can try between sessions.

Credentials

LCMHC (North Carolina)
License 9358 · expires June 2027
NPI
1811263759 · national provider identifier

Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.

Focus areas and approaches

Everything Tiana lists on their public professional profile, in their own terms.

Approaches Tiana names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Attachment-informed care and flexible online therapy

Attachment-Based Therapy emphasizes how early relationships shape current feelings and behavior. It helps people notice where patterns of worry, avoidance, or codependency come from and experiments with new ways of relating in daily life. Acceptance and Commitment Therapy (ACT) focuses on clarifying values and taking meaningful action even when hard feelings are present; it supports work on anxiety, depression, and motivation. Dialectical Behavior Therapy (DBT) teaches practical skills for managing intense emotions and improving communication, which is useful for panic, mood swings, and relationship stress.

Choosing a therapeutic approach is a collaborative process. The therapist will listen to your goals, try different tools, and adjust methods based on what helps most. Expect to work together on values, skills, and understanding relationship patterns so changes fit your life and needs.

Online sessions are offered by video calls, phone, live chat, or text-based messaging to match different schedules and preferences. Video is useful for deeper conversation and nonverbal cues. Phone sessions can be easier when a quieter or lower-bandwidth option is needed. Live chat and text messaging work well for brief check-ins, skill coaching between sessions, and flexible support during busy days.

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Frequently asked

What kinds of concerns does Tiana address?

She works with stress, anxiety, depression, trauma and abuse, parenting challenges, relationship and family issues, and self-esteem concerns. Additional focuses include attachment issues, caregiver stress, codependency, and panic.

What is her therapeutic style like?

Her work is trauma-informed, mindfulness-based, and compassion-focused. She uses the therapeutic relationship to help process difficult emotions and practice new ways of relating.

How much clinical experience does she have?

She has four years of experience providing individual therapy and facilitating parenting groups.

What credentials and location are listed?

She is a Licensed Clinical Mental Health Counselor, LCMHC, licensed in North Carolina.

What languages are supported and can she see international clients?

Sessions are offered in English. She is not currently accepting international clients.

Which session formats are available?

Sessions can be held via video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.

How does payment and cost work?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling based on therapist availability.

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