Nina Mantelman, LMHC

Therapist in New York

Nina Mantelman is a New York licensed mental health counselor (LMHC) who helps people facing stress, anxiety, depression, and relationship strain.

Book with Nina

Licensed inNew York
License004994
NPI 1356236491
Experience3+ years
LanguagesEnglish, Russian

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Nina

Nina Mantelman is a New York licensed mental health counselor (LMHC) who helps people facing stress, anxiety, depression, and relationship strain. She focuses on building self-compassion and practical ways to handle guilt, shame, and life transitions. Nina uses straightforward conversation and concrete steps to help people feel steadier and more grounded.

Nina draws on approaches such as Attachment-based therapy, Acceptance and Commitment Therapy (ACT), and the Gottman Method to shape sessions.

Background and approach

She uses these tools to help clients notice patterns, widen their choices, and practice new ways of relating. Sessions combine listening, gentle challenge, and skills people can use between meetings. Her work includes support for career stress, caregiving strain, and the effects of trauma and loss.

She pays attention to how cultural background and military-related experiences can affect emotions and relationships. Nina aims to help people identify priorities and take manageable actions toward their goals. Clients can expect a calm, nonjudgmental space and a focus on clear next steps.

She balances empathy with practical strategies so progress feels real and applicable. Nina describes progress as small changes that add up over time. She offers services in English and Russian and works with people both in New York and internationally.

With three years of clinical experience as an LMHC, Nina blends relational sensitivity with tools to improve coping, communication, and self-worth.

Credentials

LMHC (New York): License 004994 · expires April 2028
NPI: 1356236491 · national provider identifier

Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.

Focus areas and approaches

Everything Nina lists on their public professional profile, in their own terms.

Approaches Nina names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Therapeutic approaches and online care

Attachment-based therapy focuses on patterns in close relationships and helps people notice how early bonds shape current feelings and reactions. It can be useful for improving trust, safety, and emotional connection in relationships. Acceptance and Commitment Therapy, or ACT, teaches people to accept difficult thoughts and feelings while committing to actions that match their values. It often helps with anxiety, depression, and persistent worry by shifting how people relate to inner experience. The Gottman Method offers practical tools for communication and conflict management that people can use to improve relationship interactions.

Nina approaches treatment as a collaborative process. She will work with each person to figure out which methods fit their needs, goals, and preferences. That decision is revisited as progress unfolds so the plan can change if something else seems more helpful.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging to make care flexible. Video works well for deeper conversation and real-time connection. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and messaging allow brief touchpoints or paced communication between sessions. These formats help people fit therapy into busy lives while keeping momentum toward their goals.

We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.

Frequently asked

What concerns does she address?

Nina helps people with stress, anxiety, depression, grief, anger, relationship problems, self-esteem, trauma and abuse, parenting stress, bipolar concerns, career questions, and coping with life changes.

What is her therapeutic style like?

Her style blends relational attention with practical exercises. Sessions include listening, reflection, and skills to try between meetings.

What experience does she bring to therapy?

She has three years of clinical practice and focuses on issues such as caregiving stress, multicultural concerns, and veteran-related experiences.

What credentials and location are listed?

She is a licensed mental health counselor (LMHC) registered in New York and practices from that location.

Which languages are supported and can international clients join?

Sessions are offered in English and Russian, and she accepts international clients.

What session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.

How is cost handled?

Cost varies by location and therapist availability; sessions are provided through a subscription that can be canceled at any time.

How do I begin working with her?

To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on therapist availability.

Is this your profile?

Ask us to correct details or take the page down.