- Licensed inTexas
- License76417
- NPI 1437933744
- Experience10+ years
- LanguagesEnglish
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About LeMeita
Dr. LeMeita Smith is a Licensed Professional Counselor (LPC) in Texas with ten years of counseling experience. She focuses on stress, anxiety, depression, relationship and family concerns, trauma and abuse, and related struggles.
She values working with each person as the expert on their own life and looks for existing strengths to build on. Her work centers on helping people recognize patterns that keep them stuck. She talks with clients about triggers and coping strategies that fit their daily life.
Background and approach
Sessions aim to identify old wounds and practical steps to reduce their hold over current choices. Dr. Smith uses approaches that help people set small goals and practice new ways of responding.
She supports clients as they try out tools and notice what feels useful. Counseling often includes learning skills to manage strong emotions and to change unhelpful thinking patterns. She emphasizes collaboration and motivation.
People are encouraged to move at a pace that feels doable while also gently stretching toward change. Her style combines empathy with clear suggestions so clients leave with tangible steps. Dr.
Smith offers video, phone, live chat, and text-based messaging for sessions. She works with English-speaking clients in Texas and accepts international clients for online sessions.
Credentials
- LPC (Texas)
- License 76417 · expires June 2027
- NPI
- 1437933744 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything LeMeita lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Depression
Approaches LeMeita names
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Attachment-informed and skills-based care online
Dr. Smith draws from attachment-based ideas to notice how early relationships shape current patterns. That approach helps people understand why certain situations feel triggering and how to build safer ways of relating to themselves and others. She also uses Cognitive Behavioral Therapy, which focuses on spotting unhelpful thoughts and testing out new behaviors to reduce anxiety and depression.Finding the right mix of approaches is part of the work together. The therapist will listen to your goals and preferences and suggest techniques that match what you need. Clients and therapist choose tasks and skills collaboratively, then review what helps and what needs adjusting.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to fit busy schedules. Video allows face-to-face conversation and skill demonstrations, phone works well when video is not possible, live chat can be a brief check-in, and text messaging supports ongoing reminders and short updates. These options make it easier to fit therapy into work, school, or family routines while still practicing tools between sessions.
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Frequently asked
What concerns does she help with?
She helps people with stress, anxiety, depression, relationship issues, family conflict, trauma and abuse.
What is her general therapy style?
Her style is collaborative and supportive, focusing on strengths and practical steps to manage triggers and strong emotions.
How much experience does she have?
She has ten years of professional counseling experience working with the listed concerns.
What are her credentials and where is she based?
She is a Licensed Professional Counselor, LPC, practicing in Texas.
Which languages are supported for sessions?
Sessions are offered in English and she also accepts international clients for online work.
What session formats are available?
Sessions may be held by video calls, phone sessions, live chat, or text-based messaging.
How much do sessions cost?
Cost varies with location and therapist availability; sessions are provided through a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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