Jason Stary, LCPC
Therapist in Kansas
Jason Stary, LCPC, helps people manage stress, anxiety, anger, low self-esteem, and depression.
- Licensed inKansas
- LicenseLCPC 03082
- NPI 1063818938
- Experience10+ years
- LanguagesEnglish
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Jason
Jason Stary, LCPC, helps people manage stress, anxiety, anger, low self-esteem, and depression. He also supports those coping with life changes and struggles like isolation, guilt, fatherhood concerns, and problems with communication or commitment. Jason writes plainly and meets people where they are to figure out practical next steps.
He draws on attachment-based ideas and teaches skills from Acceptance and Commitment Therapy and Dialectical Behavior Therapy. Sessions often focus on identifying what matters to the person and building small, usable habits to move toward those values.
Background and approach
He uses cognitive-behavioral tools when people need concrete ways to change unhelpful thoughts and behaviors. Jason brings ten years of clinical work in Kansas, including individual therapy and leading group work in an intensive outpatient setting. He also integrates family systems thinking and, when clients ask, faith perspectives into the work.
He is open about having faced depression and anxiety himself, which informs his practical, down-to-earth style. In sessions he aims to create a calm, nonjudgmental space to talk through difficult feelings and decisions. Clients can expect clear skill teaching, paced assignment of small steps between sessions, and regular check-ins on progress.
The overall goal is to help people reconnect with what matters and build routines that support better daily functioning. Jason conducts therapy in English and offers video calls, phone sessions, live chat, and text-based messaging. He practices as a Kansas LCPC and works with adults and adolescents seeking help with the listed concerns.
Credentials
- LCPC (Kansas)
- License LCPC 03082 · expires July 2027
- NPI
- 1063818938 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything Jason lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Anger management
- Self esteem
- Depression
- Coping with life changes
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Control issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Approaches Jason names
- Attachment-Based Therapy
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How attachment work and skills translate online
Attachment-based work focuses on how relationships shape feelings and behavior. In therapy this means noticing patterns from early relationships and trying new ways of relating in daily life, which can reduce isolation and improve connection. Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take committed actions toward those values while accepting hard emotions. Cognitive Behavioral Therapy (CBT) targets unhelpful thoughts and behaviors and teaches concrete techniques to change them, which can help with anxiety and depression.Choosing the right approach is a collaborative process. The therapist will talk with the client about goals, preferences, and what has or hasn’t worked before. Together they will try methods that fit the person's needs and adjust over time based on what helps.
Online therapy offers practical flexibility. Video calls allow face-to-face conversation and skill demonstrations. Phone sessions can fit into a work break or require less bandwidth. Live chat and text-based messaging let people check in between sessions or get shorter, focused support when writing feels easier. These formats make it simpler to maintain consistent care around busy schedules.
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Frequently asked
What concerns does Jason help with?
He works with stress, anxiety, anger, low self-esteem, depression, and coping with life changes. He also addresses issues like caregiver stress, fatherhood concerns, isolation, guilt, and communication problems.
How would you describe his therapeutic style?
His approach is practical and down-to-earth, focusing on teaching skills and setting small steps. He emphasizes values, attachment dynamics, and building habits that fit everyday life.
What is his background and experience?
He has ten years of clinical experience, including individual work and leading weekly group sessions for an intensive outpatient program since 2022. He also integrates family systems thinking and faith perspectives when clients request that.
What credentials and location are listed?
He holds the LCPC credential and practices in Kansas under the designation KS LCPC.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How does pricing work for sessions?
Cost varies with location and therapist availability and is billed through a subscription model that can be canceled at any time.
How do I begin therapy with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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