Carrie Gottschalk, LIMHP

Therapist in Nebraska

Carrie Gottschalk, LIMHP, supports people facing stress, anxiety, trauma, depression, relationship strain, parenting challenges, and career uncertainty.

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Licensed inNebraska
License3219
NPI 1528325511
Experience10+ years
LanguagesEnglish

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Carrie

Carrie Gottschalk, LIMHP, supports people facing stress, anxiety, trauma, depression, relationship strain, parenting challenges, and career uncertainty. She also helps with adoption and foster care adjustments, attachment concerns, post-traumatic stress, compassion fatigue, and ADHD-related struggles. Her tone is warm and straightforward.

She aims to make starting therapy feel manageable and real. Carrie’s approach centers on building a trusting relationship. She listens first and adapts to each person’s needs.

Sessions focus on practical steps, problem solving, and using a person’s existing strengths.

Background and approach

She keeps conversations interactive and respectful. She uses attachment-based ideas to look at how early connections affect current patterns. She also draws on client-centered methods to follow the client’s lead.

Cognitive Behavioral Therapy helps identify unhelpful thoughts, and Dialectical Behavior Therapy offers skills for emotion regulation when feelings feel intense. EMDR can be offered for people working through traumatic memories, paired with other strategies as needed. Mindfulness techniques are used to help with grounding and stress reduction in daily life.

Carrie blends these tools to match what each person finds most useful. With ten years of experience as a Licensed Independent Mental Health Practitioner in Nebraska, she brings practical experience to common life challenges. Sessions can include short-term coaching or longer therapeutic work depending on goals.

Carrie aims to help clients move from feeling stuck toward clearer choices and more manageable days.

Credentials

LIMHP (Nebraska): License 3219 · expires September 2026
NPI: 1528325511 · national provider identifier

Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.

Focus areas and approaches

Everything Carrie lists on their public professional profile, in their own terms.

Stress, Anxiety
Trauma and abuse
Self esteem
Coping with life changes
Compassion fatigue
Relationship issues
Family conflicts
Grief
Parenting issues
Anger management
Career difficulties
Depression
Coaching
ADHD
Adoption and foster care
Attachment issues
Post-traumatic stress

Approaches Carrie names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Attachment-informed care and online therapy options

Attachment-Based Therapy looks at how early relationships shape current patterns. It helps people notice how connection, trust, and expectations from the past affect present feelings and reactions. Client-Centered Therapy focuses on following the client’s lead, offering empathy and support so people can explore what matters most to them. Cognitive Behavioral Therapy helps identify unhelpful thoughts and teaches practical steps to change patterns that cause distress.

Finding the right approach is a collaborative process. The therapist will work with each person to choose and adjust methods based on needs, goals, and what feels comfortable. Sessions can combine approaches over time so the plan fits changing priorities and goals.

Online therapy offers flexible ways to meet. Video calls let people work face-to-face from wherever they are, while phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging allow for brief updates, homework, or support between sessions. These options make it easier to fit therapy into work, parenting, or busy schedules and to use different formats as needs change.

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Frequently asked

What concerns does she support?

Carrie works with stress, anxiety, depression, trauma and abuse, relationship and family concerns, parenting and adoption issues, grief, anger, career stress, compassion fatigue, ADHD, and related struggles.

How would you describe her therapeutic style?

Her style is warm, interactive, and respectful. She focuses on building a trusting relationship and tailoring sessions to each person.

What is her clinical background?

She has ten years of experience as a mental health professional and uses a blend of approaches to address common life challenges.

What credentials and location are on file?

She is listed as LIMHP, which stands for Licensed Independent Mental Health Practitioner, and practices in Nebraska.

Which languages are offered and can international clients join?

Sessions are offered in English. International clients are not currently accepted.

What session formats are available?

Therapy is offered via video calls, phone sessions, live chat, and text-based messaging depending on what fits the client.

How are costs and billing handled?

Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button and completing a short matching questionnaire, then schedule sessions based on therapist availability.

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