Brook Teoli-Phelps, LCSW

Therapist in Texas

Brook Teoli-Phelps is a licensed clinical social worker who focuses on supporting people through major life transitions and intense emotions.

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Licensed inTexas
License106919
NPI 1639883747
Experience4+ years
LanguagesEnglish

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Brook

Brook Teoli-Phelps is a licensed clinical social worker who focuses on supporting people through major life transitions and intense emotions. She centers attachment-based ideas to help clients feel safer in relationships and more connected to their own needs. Brook helps people who are coping with depression, anxiety, trauma, grief, and low self-esteem, and she pays special attention to perinatal concerns and neurodiversity.

Brook works in a straightforward, respectful way. Sessions look at what is happening now and how earlier relationship patterns might be affecting current struggles.

Background and approach

She uses practical tools from cognitive behavioral therapy and mindfulness to reduce overwhelming thoughts and manage strong feelings. She also draws on motivational interviewing to help people clarify what matters to them and take small, doable steps toward change. For someone facing postpartum depression, pregnancy-related stress, or complicated grief, this combination can make difficult problems feel more manageable.

Brook has four years of clinical experience and holds an LCSW, which stands for Licensed Clinical Social Worker. She practices in Texas and conducts sessions in English. Her background includes hospice and end-of-life counseling, work with autism and Asperger Syndrome, and supporting people with post-traumatic stress.

Her style is collaborative and attentive. She aims to listen carefully, offer clear techniques, and support each person’s values and goals as they move through recovery and adjustment.

Credentials

LCSW (Texas): License 106919 · expires February 2028
NPI: 1639883747 · national provider identifier

Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.

Focus areas and approaches

Everything Brook lists on their public professional profile, in their own terms.

Approaches Brook names

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Online support

Attachment and skills work through online sessions

Brook uses attachment-based ideas to look at how relationship patterns shape current feelings and reactions, helping people reconnect with their needs and boundaries. She also uses client-centered therapy to create a respectful, nonjudgmental space where each person guides the pace and focus of the work. Cognitive behavioral therapy is used to spot unhelpful thinking and to build practical coping skills for anxiety, depression, and trauma symptoms.

Finding the right blend of approaches is part of therapy itself. Brook will talk with clients about their goals, preferences, and past experiences and then try techniques that fit each person. That collaborative process means techniques can be adjusted over time if something isn’t working.

Online formats include video calls, phone sessions, live chat, and text-based messaging, which makes it easier to fit sessions into busy schedules. Video calls work well for deeper conversations and visual connection. Phone sessions can be simpler when bandwidth is limited or when a shorter check-in is needed. Live chat and text-based messaging allow for ongoing support and brief reflections between longer sessions, helping people practice new skills in real life.

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Frequently asked

What concerns does Brook address?

She works with stress, anxiety, depression, trauma and abuse, grief, and self-esteem struggles, plus related areas like postpartum depression and post-traumatic stress.

What is her therapeutic style like?

Brook blends attachment-based ideas with client-centered care, CBT, mindfulness, and motivational interviewing to offer practical, relationship-aware help.

How much clinical experience does she have?

Brook has four years of professional experience as a clinician supporting people through transitions and emotional challenges.

What credentials and location are listed?

She holds an LCSW, which means Licensed Clinical Social Worker, and she practices in Texas.

In which languages are sessions offered?

Sessions are offered in English and international clients are not currently accepted.

What session formats are available?

Brook offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.

How does pricing work?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

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