Find a therapist

Katherine Sanchez, LPC

Therapist in Texas

Katherine Sanchez is a licensed professional counselor (LPC) based in Texas who helps people facing stress, anxiety, depression, anger, relationship strain, trauma, grief, and parenting challenges.

Book with Katherine
  • Licensed inTexas
  • License77832
  • NPI 1235760281
  • Experience5+ years
  • LanguagesEnglish

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Katherine

Katherine Sanchez is a licensed professional counselor (LPC) based in Texas who helps people facing stress, anxiety, depression, anger, relationship strain, trauma, grief, and parenting challenges. She also supports people coping with ADHD, intimacy concerns, low self‑esteem, compassion fatigue, and major life changes. Katherine writes short, practical plans and focuses on what can change in daily life.

Her approach is warm and straightforward. She listens first and asks about what matters most to the person seeking help.

Background and approach

She uses clear tools drawn from cognitive behavioral therapy and dialectical behavior therapy to teach coping skills. She also brings in Attachment‑based ideas to look at how relationships shape emotions and behavior. Katherine favors a holistic view that connects mind, body, and spirit.

That means attention to emotions, habits, and everyday routines rather than long lists of labels. Sessions typically include goal setting, skills practice, and small experiments to try between meetings. She aims to create an engaging, compassionate space where clients can be direct about struggles and realistic about change.

Katherine tailors plans to each person, focusing on what will make life feel more manageable and meaningful. Her style is collaborative and practical, with an emphasis on usable skills. With five years of experience she blends structure and empathy to support progress.

Katherine encourages people to take one step at a time and helps map those next steps into achievable actions.

Credentials

LPC (Texas)
License 77832 · expires June 2027
NPI
1235760281 · national provider identifier

Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.

Focus areas and approaches

Everything Katherine lists on their public professional profile, in their own terms.

Approaches Katherine names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Approaches that translate well to online therapy

Attachment‑based work looks at patterns in relationships and how early bonds affect feelings and behavior; it helps people understand why they react a certain way with others and build new ways of connecting. Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and feelings without getting stuck in them, then choosing actions that match personal values; it is useful for anxiety, depression, and life transitions. Cognitive Behavioral Therapy (CBT) targets unhelpful thinking and behavior by teaching practical skills and short exercises to change routines and reactions.

Katherine will collaborate with each person to find the right mix of approaches. She will ask about goals, daily struggles, and what has or hasn’t helped before. Together they decide which methods to try and adjust plans based on what feels useful and realistic.

Online therapy offers flexibility and several ways to connect: video calls for face‑to‑face conversations, phone sessions when bandwidth or camera use is a concern, live chat for quick check‑ins, and text‑based messaging for brief updates or support between sessions. These options make it easier to fit therapy into busy schedules, keep momentum between appointments, and practice skills in real life while staying in touch with a licensed professional.

We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.

Frequently asked

What kinds of problems does Katherine help with?

She supports people with stress, anxiety, depression, anger, relationship and family concerns, trauma and abuse, grief, parenting challenges, intimacy issues, ADHD, and related struggles.

What is her therapy style like?

Her style is empathic, practical, and collaborative. Sessions combine listening with concrete tools and goal setting to make day‑to‑day life easier.

How much clinical experience does she have?

She has five years of experience working with a range of concerns and uses that background to guide treatment choices.

What credentials and location information are provided?

She holds the Licensed Professional Counselor credential (LPC) and practices in Texas.

Which languages are supported and are international clients accepted?

Sessions are offered in English and international clients are not currently accepted.

What session formats does she offer?

Therapy is available by video calls, phone sessions, live chat, or text‑based messaging to fit different schedules and needs.

How is cost structured for sessions?

Cost varies with location and therapist availability and sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.

More therapists in Texas

See all

Marilee Frazier

LPC

Texas 5 years in practice

Grounded, practical counseling for overwhelmed adults

  • Stress, Anxiety
  • Relationship
  • Trauma and abuse
View profile

Amber Bowling

LCSW

Texas 6 years in practice

Calm, practical support for emotional and relationship strain

  • Stress, Anxiety
  • Relationship
  • Trauma and abuse
View profile

Is this your profile?

Ask us to correct details or take the page down.

Contact us